The benefits of pigeon meat to human body are mainly manifested in the following five points.
1, beautiful girl. Pigeon meat is rich in chondroitin, which can help repair joint activity. Regular consumption can effectively improve human function.
2. Promote wound healing. Collagen in pigeons can promote wound healing, so many family members will cook red bean pigeon soup after the patient's operation, which takes advantage of this effect.
3. Prevent low back and leg pain. Some people need to stand for a long time because of work, which often leads to the problem of low back and leg pain, and B vitamins and pantothenic acid in pigeons can effectively alleviate this symptom.
4. Prevent cardiovascular and cerebrovascular diseases. Pigeon bile can help the human body metabolize cholesterol, lower blood lipid and reduce the occurrence of arteriosclerosis.
5. Improve memory. Pigeon's brain is rich in cephalin, which can help promote the metabolic renewal of brain tissue cells. Eating regularly can obviously improve memory, especially suitable for mental workers and students.
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Extended data:
According to the food classification, pigeons and chickens belong to poultry, which are rich in high-quality protein. The data showed that protein in chicken was 19.3g/ 100g, and pigeon meat was 16.5g/ 100g. The fat content of chicken is 9.4g/ 100g, and that of pigeon meat is14.2g. Fat is a high-energy nutrient, so we should eat as little as possible.
Therefore, chicken is superior to pigeon meat in protein and fat. As for trace elements such as vitamins and minerals, pigeon meat has certain advantages. For example, the calcium content in pigeon meat is 30 mg/100 g, and that in chicken meat is 9 mg/100g; The content of vitamin B2 in pigeon meat is 0.20 mg/ 100g, and that in chicken meat is 0.09 mg/ 100g. The iron content in pigeon meat is 3.8 mg/ 100g, and that in chicken meat is 1.4 mg/ 100g.
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