After caesarean section, how to make the wound recover quickly?

Introduction: Women are born to love beauty. What they are most worried about after caesarean section is that scars crawl on their stomachs like centipedes. So what should we do in daily care and what problems should we pay attention to to to make scars thinner and smaller?

Generally speaking, the most painful time of the wound is the third day after operation. During the "inflammation", the regenerated skin gradually forms and covers the wound, so Ma Bao will have intense pain or swelling.

After that, it reached the "proliferative phase" about the third week after operation. During this period, the cells proliferated continuously, and some slight problems such as pain, itching and skin redness appeared. Don't stop scratching it at this time. Scratching it may cause infection, and the wound will thicken the scar due to stimulation.

After the third week, the wound enters a "mature stage", which takes about 1 year to recover. Cell activity tends to be stable, and pain and itching gradually disappear.

About 3 months after the operation, these cells will form scar tissue in the wound. If the wound is stimulated and the cells proliferate excessively during this period, the scar recovery will not be so ideal, and redundant scars will be formed inside the wound, which looks like a long centipede crawling in the abdomen.

Therefore, during this time, Mabao should pay attention to avoid friction and irritation to the wound, the texture of clothes and underwear should be soft, and less stretching should be done. When going out, sun protection measures should be taken to avoid melanin precipitation at the wound and cause obvious scars.

In the process of daily care, it is better to contact the wound with water and wash it with liquid medicine, two or three times a day to keep the wound clean and dry.

In addition, we should have a balanced diet, actively ingest foods rich in protein and vitamins, replenish water in time, and promote blood circulation. Especially the snakehead, is very suitable for wound healing. Snakehead is rich in high-quality protein, fatty acids, vitamin C and vitamin A, which have antibacterial and anti-infection effects, and fatty acids have anti-inflammatory effects, which are good for wound healing.

Also, pay attention to edema. After caesarean section, it is generally easy to edema. When it doesn't hurt, try to get out of bed and take a walk. It's best to wear elastic socks for a month, breastfeed frequently, and let your husband have a massage.

Now medicine is very developed, and caesarean section is mature in recovery technology.

It is recommended to follow the doctor's advice.

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Welcome attention!

For mothers who want to recover their wounds by caesarean section as soon as possible, it is best to proceed step by step and in a planned way.

After the anesthetic is over, the pain suddenly rises, and some pregnant women will take painkillers to relieve it. Painkillers have an effect on milk, which is not conducive to future physical recovery.

Antibiotics used in the operation will destroy the healthy flora in the intestine, which may lead to constipation in the parturient. Taking probiotics under the doctor's advice can help you restore healthy intestinal flora, relieve constipation, prevent diarrhea and improve immunity.

Keep the vicinity of the knife edge clean and dry. If you feel a fever, redness or increased pain, you may be infected and need to see a doctor. In addition, you can't choose to take a bath when taking a bath. You can take a shower with a small amount of water and dry your body in time after washing.

Once the doctor gives the green light, you should get out of bed and walk around. Start with a short walk and gradually increase the amount of exercise. Walking can promote blood circulation, reduce the risk of thrombosis, help improve intestinal function and enhance healing ability.

Nutrition is very important for wound healing. Eat more anti-inflammatory foods rich in vitamin C, such as cabbage and broccoli. Vitamin C helps to produce collagen, which is a kind of protein that helps to repair cell tissue.

Hormones produced during pregnancy combined with painkillers can cause constipation. When defecating, you can put the foot pad higher, which will straighten the angle of rectum, thus relieving colic and making defecation easier.

Eat foods rich in fiber, drink plenty of water, and consult a doctor to use stool softener if necessary.

When breastfeeding, try to sit up straight in the back of your chair. Leaning forward will not only make you more tired, but also limit the amount of oxygen absorbed by your body, thus hindering the recovery of abdominal muscles.

Don't mention anything more than 15kg in the first two weeks after delivery. Upward movement drives the abdominal muscles, resulting in delayed recovery or tearing.

Do not do any sit-ups until the abdominal muscles and fascia are repaired. When you have a caesarean section, you have four layers of tissue cut, and your body needs to restore these tissues from bottom to top.

After caesarean section, how to make the wound recover quickly?

Generally speaking, the wound formed by caesarean section can heal in about 4 days because the transverse incision is consistent with the skin texture, and the recovery time of vertical incision is slightly longer, which takes about 7- 10 days.

So, what can be done to promote the wound to recover as soon as possible?

1. Keep the wound from getting wet.

One week after caesarean section, gauze can be removed to expose the wound to the air to promote wound scab, but it must be noted that the wound can not be stained with water to avoid infection. If you want to clean your body, you should take a bath every day and disinfect your wounds.

2. Eat less flatulent food.

Potatoes, sweet potatoes, cauliflower, sweet potatoes, milk, beans, etc. They are all foods that are easy to cause flatulence, which is easy to cause gastrointestinal discomfort in pregnant women and is not conducive to wound healing. Try to eat less.

3. Pay attention to nutrition intake.

If you are weak after delivery, you need to increase nutrition. A week after delivery, you should have a light diet, and then you can eat more foods rich in protein, such as crucian carp and meat.

4. Pay attention to rest.

Adequate rest after delivery is helpful for wound healing. The new mother should not be too tired during confinement, and try to avoid bending over and other actions to avoid pulling the wound.

In addition, a good postpartum mood is also conducive to wound recovery. New mothers should learn to adjust and communicate with their families in time if there are problems.

That's my answer, I hope I can help you!

After caesarean section, the wound usually hurts in the first three days, especially after the anesthetic effect disappears. At this point, the wound is painful. If you want the wound to recover quickly, you must pay more attention to rest these three days and avoid excessive activity, especially the action that may pull the wound.

During the hospitalization after caesarean section, a nurse will change the dressing of the patient's wound. What we can do at this time is to keep the wound fresh and dry as much as possible, not to wet the gauze, and not to cause the wound to be polluted by pollutants. You don't have to clean the wound yourself.

At present, for caesarean section wounds, absorbable sutures are basically used, and there is no need to remove the stitches again, so the wounds are smaller and the healing is better. However, some people may not absorb the absorbable suture well, and there will be a cable laying reaction, and the wound will itch and arch the line. At this time, iodophor can be used for disinfection to reduce itching and prevent infection.

After caesarean section, if there is an abdominal belt, it must not be too tight. It is recommended to use the medical abdominal belt honestly and relax when it is time to relax. Don't wear a belly tuck that you bought casually. The so-called tummy tuck won't make you slim down at all. Wearing too tight clothes will cause poor blood circulation, which is not conducive to wound healing. It may also lead to difficulties in uterine reduction, uterine prolapse and even puerperal infection.

Pay attention to balanced nutrition in diet, which is easy to digest. If postpartum women have anemia, they can eat more iron-rich foods, such as red meat, pork, beef and mutton. Help the wound heal better.

1. Epidermal scar hyperplasia, of course, this is not for everyone, and it is related to personal physique. People without hyperplasia will have a handprint when they recover, which is basically not obvious.

2. The wound itches on rainy days, which really itches. It feels like a weather forecast. If it itches badly tonight, it will be cloudy or rainy and snowy tomorrow, so I won't run.

I will feel uncomfortable after taking a shower. If you take a shower for a long time, it will definitely be uncomfortable to go home.

Coughing or overexertion can cause pain, and sneezing sometimes hurts.

I wonder what other mothers are like. Anyway, these are all my symptoms. Two years later, it's still the same. It can be called faster recovery and basically just epidermal healing.

1. Don't touch water, never when taking medicine. In fact, most of the epidermis has healed after peeling off, but it is very fragile. Don't touch water.

2. Wear clothes with loose cotton thread to avoid rubbing against clothes.

3. The range of motion should be very small. Although I have to get out of bed every day, I try to get up slowly and sit down. Don't push too hard, it's easy to strain the wound.

4. Eat some foods that are good for wound healing. In fact, I didn't study this very much, because the nutrition was quite balanced during the second month, and I didn't care too much, but I ate a lot of trotters.

In short, just try to avoid contact. Basically, a month or so won't delay anything, but I can't work hard. It's okay to hug the baby or something, but I can't carry heavy objects. Caesarean section is an operation. Although the healing time of the epidermis is not long, there are still many layers to be sewn inside, and I will go back to the hospital for examination 42 days after delivery. In fact, how long it takes to fully recover depends on the individual. I think it's difficult to get back to the prenatal period, but it doesn't affect my normal life.