Get rid of one's shortcomings
Everyone has a problem. When two people are together, they will become interdependent. If you want to recover, you must change your bad habits. You must promise yourself that the changed diseases are not allowed to appear again. Changing your bad habits will make that person happy, see your understanding and work hard.
Give yourself a period of buffer and transformation.
Rest is to go further. Under such emotional entanglement, my nerve clockwork has been stretched too tight. Relax your mood properly, then adjust your state and correct the problem. Let the other person, who is still under high emotional pressure, feel the balance after you dilute at once, thus creating a gap and increasing the sense of demand.
Let the other person know his mood and changes.
Cold treatment is not to cut off all contacts and not to deal with them. The best cold treatment is not to treat the other person as a stranger, but to position the other person as an ordinary friend who does not take the initiative to contact, but to indirectly expose his life atmosphere at the intersection of the two parties, such as QQ space, friends circle and Weibo, so that the other person can indirectly know and feel his mood and changes.