Ancient medical books? Silver? It has the effect of calming the nerves. After some people wear the silver bracelet, it will massage the meridians of their hands, help dredge blood vessels, calm their minds and let them sleep better that day. Therefore, people with insomnia can try wearing silver bracelets, but whether it can be improved varies from person to person. After all, there are many reasons for insomnia, and not everyone can sleep soundly wearing a silver bracelet.
There is also a saying that people wear silver bracelets to keep out the cold and dehumidify. In fact, the effect of keeping out the cold and dehumidifying the silver bracelet is limited, or even not at all, but people beautify the effect of the silver bracelet, which is a kind of psychological comfort. Therefore, people who want to get rid of the cold and moisture in their bodies should take other measures besides using silver bracelets.
Silver bracelet is an ordinary ornament, which has limited health care function and is not as powerful as people think. Therefore, people with physical problems should not rely on silver bracelets to solve them, but should look for other correct solutions.