After the baby is born, he leaves his mother's stomach and hears the voice of the world directly, but the frequency of the voice heard in his mother's stomach is different, so the baby will feel panic. Later, there was "white noise" to simulate the sound of the mother's uterus, which could calm the baby down. In the process of sleep, white noise also plays an important role, which can appease newborns and reduce the difficulty of sleep. Whether it is a newborn or a one-month-old baby, the sleeping environment should be: normal family activities during the day, walking and chatting, even watching TV in a low voice, and quiet at night.
Why not suggest creating a quiet sleeping environment for your baby? It will disturb the normal life order of the family. If the baby sleeps lightly at home, the family will collapse, because as long as the baby falls asleep, the activities at home will be greatly restricted. If you take your baby to travel and choose the right hotel and room, it will be a headache. If the baby falls asleep, the family doesn't want outsiders to visit. Therefore, a baby who sleeps lightly will cause certain troubles to the family life order. It is not conducive to the development of sleep ability, and the sleep quality of a baby who sleeps lightly is not much higher, which requires a particularly high sleep environment. This kind of sleep problem will not disappear with age. If you don't improve, you will only stay with your child.
How to create a good sleeping environment for the baby: newborns can use white noise reasonably, and newborns within 3 months can use white noise to simulate the sound environment of the uterus before going to bed. The volume of white noise is almost the sound of shower and running water when taking a bath, and it is a constant sound with a certain frequency. Parents can search for white noise audio online and download it to the player to play. This family maintains a normal voice of life and work. After the baby falls asleep, parents can do whatever they want, as long as they don't make a particularly sharp sudden sound, they can talk and walk normally. If the baby is used to sleeping in a quiet environment, parents can gradually raise their voices and cooperate with the third point to get the child used to it. To improve the baby's sensory development level, the baby within one month can spend about 15 minutes at a time, and the older baby can increase it to about 40 minutes at a time.