People who do things in a hurry have poor psychological quality on the one hand. Because of his poor mental quality, before he starts to do anything, he will think about what to do if he fails and how to bear the consequences after failure. He is in a trance. On the one hand, he thought about these problems, on the other hand, he began to do things. In the process of doing things, once there are some minor problems, he will show careless steps and be in a hurry.
On the other hand, people who are always in a hurry are mostly people who are not prepared in advance. A person who is prepared in his heart will filter things to be done in his mind in advance, consider all the factors that will happen, and find a good solution for these emergencies. When you really do something, in case of an accident, you can solve it well, so that you won't panic and solve it calmly. People who are in a hurry don't prepare anything in advance, don't worry until the last step, and don't start to panic until the last step is really done, because there are too many problems in the process of doing it, which they didn't expect. If the vicious circle goes on, it will lead to constant palpitation.
Let's give a simple example of a student. Every student has to go through the exam, but some people are very calm when they take the exam, and they don't cram for the exam or rush to answer questions. However, some people are in a flurry every time they take an exam, reviewing in a flurry, taking exams in a flurry, and doing something in a flurry. What is the reason, you can imagine.
Therefore, anxious people may wish to think about their usual thoughts and behaviors, most of which are similar to these two reasons.