Why do I have fear when I enter the temple? Is there a psychological problem?

This is a phobia of certain things or occasions. Everyone's situation is different, things are uncertain, and sometimes anxiety attacks occur. Many people have this situation. Just like many people get nervous when they start talking in public, if they behave too much, they will get sick. The key now is to change it. You can try to reduce the sensitivity of the system.

1. Take the initiative to contact the temple. Tell yourself to relax, take a deep breath and think about comfortable and beautiful things. Listen to music, etc.

2. Let the temples and Buddha statues relax with themselves, nothing is relevant. If you have fear, remind yourself: make much ado about nothing, be fearless. I want to have a look. You have a seizure. I just want to beat myself, I can, I can! I was determined to relax, and now I'm relaxed. Good, good, it's really good here. . . . . .

You can find someone to accompany you at first.

4. After several times, let yourself establish the belief that the Buddha statues in the temple are all good, and there is nothing to be afraid of. On the contrary, they are very literate and knowledgeable, which makes me very comfortable and relaxed. I like them.

Just keep practicing several times.