Many people are very capable, but when they encounter setbacks and are hit, they quit. This is the lack of heart.
In particular, entrepreneurs must have a strong heart and their abilities can be cultivated.
If you are incompetent now, your heart can overcome everything!
So, how to improve your heart? Here are ten suggestions for you:
1. Define your identity.
You are who you think you are.
The truth of the world, who you are, is that you define your life (dialogue with God). When you define yourself as your ideal identity, your life will be smooth. ? Some people say to themselves that even if I was born in poverty, I am a billionaire, and even if my identity laughs at me, I firmly believe it. As a result, I really became an entrepreneur and a billionaire. Some people define themselves negatively, such as: I am in poor health, I am a victim, and I have been criticized by my parents since I was a child. ...
2. Establish a positive self-confidence cycle
? Build confidence, step by step.
(1) high-energy moment of building
Suppose you want to sell a product, the first time you sell 654.38+ million, the probability of failure is very high. If you fail 99 times, you will consider yourself a failure. If you sell 10 yuan Consulting, there may be 10 people buying your products. You will say, it's too easy, it sold the 10 order at the beginning, which is to establish a positive cycle.
(2) highlight moment: a very successful thing, challenging a performance that could not be completed in the past, such as 654.38+00,000. This highlight moment makes you believe and remember that you are very powerful.
3. Give orders to your brain (heart strength)
World champions will train their brains to believe that they have become world champions.
People tend to enter a negative cycle (I am a loser, I am a procrastinator), and the brain is like a computer, so you have to give instructions.
Olympic champion Deng Yaping, 24, has reached the peak of her life. After retiring, I felt that if I did nothing, all roads would go downhill, so I set a goal to be a doctor. Proficiency in English: I am not proficient and can't spell 26 letters.
A few years later, he graduated from Cambridge University with a doctorate. How to recite words? World champions also have procrastination. Give orders to the brain. Deng Yaping: As soon as I sit down, I have to recite 20 words.
Just write a sentence for yourself, just ... I will ...
"As long as I am free, I will open my books and read."
"As long as I eat, I will send two friends."
Give instructions to your brain, and your heart will become stronger and stronger.
What if there is an accident?
I don't recite 20 words, I recite 20 words at noon.
The management of the heart is to manage the operation of the brain.
Many people follow the feelings of the brain, and the brain is taken away by external information. This is the reason why the brain is not easy to use and the brain program is set.
4. Super concentration in doing things
I wanted to write for a long time, but I didn't decide; Meditation, meditation, even 10 seconds, why not? Thoughts can run, how can they concentrate? How can I concentrate?
Strong competitors will naturally concentrate. As long as you find Qihoo's opponent, you can concentrate.
When you do difficult things, such as the senior high school entrance examination and college entrance examination, your energy will be highly concentrated. Because this is a huge challenge for you.
Therefore, doing challenging things every day will inspire your strength.
5. Strategic skills: first establish absolute superiority, and then establish balanced development.
Is it better to develop a skill or a balanced development?
Deng Yaping's father taught her to practice absolute superiority first and then develop in a balanced way.
She spent three years practicing forehand volley, then backhand, then serve, then spin, and then practice flexibility (carrying a 30 kg sandbag) ...
If you have a skill in the workplace, it will be smooth. Then start a business, you must be omnipotent.
Employees should have absolute advantages and what they need to make up for when starting a business.
6. Train your brain efficiently
Japan's flower skating champion, with mysterious feathers and asthma, trains for two hours a day, trains for two days and takes a day off.
When you are not training, imagine the process of training. Imagine the flowers sliding and spinning in your mind.
Shen Teng's film "Racing in the Brain" shows this state in the brain, and the brain can't distinguish between reality and fiction.
How to train the brain efficiently: simulate the scene, such as what questions the other party will ask and how I will answer them. . . .
The life of a billionaire, what house do you live in and what is the structure of the house? What is the bedroom like? What kind of car do you drive? Mercedes-Benz, what does it feel like to drive? . . . .
Senior athletes should first train their feelings, imagine how they beat their opponents, the shouts of the audience, the more detailed the better, and the scene after their victory.
7. convince your brain that I'm in good shape
I often hint that I am in a bad state. What should I do?
Give yourself positive hints every day, read self-affirmation quotations and do positive body movements, and your state will get better.
8. Jensen effect
Jensen, the world speed skating champion, failed the first seven times, which is a normal failure. Break the world record for the eighth time and win the championship. So, don't pay attention to your winning or losing, pay attention to your state (level).
You can't control whether you win or lose, you just need to pay attention to whether you have done things to the extreme.
Zhan Sen's greatest mission in this life is to tell everyone about the Jensen effect. Even if you fail the first seven times, you can still break the world record and become a world champion.
9. "Dare" and "Dare"?
Deng Yaping, if you dare not go to college, you will never become a doctor.
The real power is the power that one's real life is awakened.
Hearing your inner voice and connecting with your real life can't succeed immediately. On the contrary, the normal state of life is failure. But another truth of life is that if you walk, you will walk out of the darkest part of the road. In retrospect, you will want to hug yourself in the dark and thank her: thank you, be afraid again, be lonely again and never give up! The road ahead may not be smooth sailing, but as long as you keep going, there will be a way out.
10. Circling the sky and forest power (Breaking King Kong)
Focus on the present, this power is enormous, and you can feel the blessing of the universe. When you are quiet enough, you can feel this power.
Two specific methods
Circle Day: Spend 15 minutes, meditate and cultivate a state of self-stability.
Forest Day: Take 7 days to go to a quiet place, be alone, think nothing, and clean everything up.
Completely alone, free from external interference.
The above ten tips will make you feel the incredible changes brought about by the improvement of spiritual strength.