My answer is: there are many reasons for emotional problems. I only know that you are an emotional problem, but I don't know your specific problem. Go ahead, as long as I can, I can give you advice, not necessarily convincing, as long as it can help you.
But I want to say a few words like this, I hope you can understand and inspire you. Think about it, whose life can be smooth sailing? Whose life can be perfect? Whose day can be full of flowers and butterflies? Whose relationship has no episode? If you are tired, stop in a hurry and wait for a tired soul; If you are bitter, then take a look at the lofty blue sky, which is so broad that it will certainly tolerate all our grievances; If it hurts, smile at the world and believe that the world will treat you gently. No matter what happens, whether it is emotional, life or work, we should face it positively, don't be depressed and don't torture ourselves.
Life is full of joys and sorrows. There are bitterness, pain, warmth, joy, joy and sadness along the way; There are gatherings, scattered, and complete; There are gains and losses and regrets. In any case, we must believe that the years are quiet and safe, laugh at the vicissitudes of life and have a sunny journey!