Ten tips for daily beauty and skin care
Beauty and skin care in daily life do not need proper care of skin care products. As long as you pay attention to these ten points, you can easily care for your skin.
1, double face washing
You must clean your skin before going to bed. When cleaning, first apply cleansing cream to your face, and then remove makeup with facial tissue. Be sure to wash it with soap after removing makeup.
Be sure to clean your skin before going to bed, and apply cleansing cream to your face when cleaning.
2, often massage the skin
Try to choose a face soap with less perfume. First make soap foam, then apply the foam to the face, press the middle finger and the little finger from bottom to top, and then gently massage from inside to outside. If it is oily skin, you can achieve good results with a face brush. Remember, you must wash it with water after massage.
3. Eat more beauty food.
Eat more foods with good skin in daily life, and eat more beauty foods in the diet, such as rabbit meat, lemon, grapefruit, walnut, sesame and so on. These foods can not only keep the face white and plump, but also have the functions of bodybuilding and wrinkle prevention.
Step 4 use vinegar well
Vinegar has a certain cosmetic effect. The method is: add a proper amount of vinegar to warm bath water, which will be particularly comfortable after bathing. Mixing vinegar and glycerol at the ratio of 5∶ 1 and kneading frequently can make rough skin tender. You can also wash your hair with 200 ml old vinegar and 300 ml warm water, which can treat alopecia, dandruff and scalp itching.
5. Drink a glass of cold water before going to bed.
The beauty master thinks that this glass of water is very good for the skin. Because when you sleep, this precious glass of water circulates and is absorbed by your cells, making your skin more tender and smooth.
6. Drink plenty of water when working in an air-conditioned room.
In winter, there is little moisture in the air, but when working in an air-conditioned room, people's skin is easier to dry, which is far more serious than the dryness caused by seasonal changes. Drink a glass of water every hour, and your skin will not dry.
7. You should eat fruit in the morning.
Japanese scholars believe that fruit is gold in the morning, silver at noon and copper at night. Fruits are rich in carbohydrates, trace elements, vitamins and other organic acids, cellulose and pectin, which have a good effect on promoting digestion, softening blood vessels, improving myocardial function, improving constipation, and treating hypertension and high cholesterol.
8. Take a bath with orange peel water
Take a bath with orange peel water
Eat more oranges in winter, preserve the orange peel and dry it. Put it in a gauze bag when taking a bath and soak it in the water in the bathtub. Taking a bath with orange peel water has a cosmetic effect.
9. Wash your face with soap
People with oily skin get up every morning and their faces will be shiny. Washing your face with cleansing soap can remove excess oil, but it is likely to destroy the stratum corneum, lead to the drying up of internal oil, and stimulate a large amount of oil secretion.
10 Correct use of skin care products
For skin care products such as essence, emulsion or water-based cream, rub your hands at 10 before applying, heat them with your hands, and then apply them to your face. After being fully absorbed by the face, rub 10 times and gently press the whole face to help improve absorption, and your little face will be more ruddy and healthy!