Pear tastes sweet and slightly sour, and it is cool. Entering the lung and stomach meridians has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and relieving alcoholism. It can be used for dry cough, thirst, constipation and other symptoms caused by yin damage or yin deficiency caused by fever, and polydipsia, cough and asthma, yellow phlegm and other symptoms caused by internal heat.
material
Ingredients: Yali pear 120g, millet 25g；;
Accessories: appropriate amount of water and rock sugar.
Millet pear porridge
1
Prepare millet and pears.
2
Pour millet into boiling water.
three
Wash, peel and cut pears.
four
Pour the cut pears into the pot.
five
Boil it thick and add a little rock sugar.
six
In a bowl.
skill
You can add some rock sugar in moderation, which will taste better.