The general coach will arrange courses for each student according to his own situation. Everyone has different needs and requirements. If you have to say how to write, you will generally follow these points:
First: make an appointment for a medical examination;
Second: try the personal trainer's experience class.
Third, choose a suitable exercise and fitness plan.
Fourth: Choose the appropriate exercise method.
Fifth: personal coaching class (warm-up, key parts practice, relaxation massage)
This is a process of my personal education experience class. At present, I am taking classes in the private fitness studio Zhujiang Dijing Store in Wang Jian. I want to lose weight because I am fat. Ha ha ha ... it feels good so far.
I hope to use three-ball dynamic maqu.