In fact, in dreams, people are conscious and can make some logical thinking and judgments. Science has proved that we can control dreams at certain stages. Our sleep includes two stages: inactive sleep (NREM) and active sleep (REM). Generally speaking, dreams happen in the latter.
The principle of dreams 1. Information movement principle The information stored in the brain is like many small pieces of paper on the ground. If these small pieces of paper coexist with some big forces, there will inevitably be movement; When people sleep, all kinds of emotions and other energy in the brain do not disappear (mainly to detect external dangers), which will naturally drive the information in the brain; And a lot of information in the brain is interrelated, so it is like a chain. When you lift one end, the other end will also be lifted, resulting in dreams of various situations.
2. The trigger end principle triggers brain energy operation, and there are different trigger ends; Mainly divided into: external trigger and internal trigger.
(1) External trigger: mainly during sleep, the body feels all kinds of external information, thus triggering people to dream about relevant information. For example, when the bed is hot, we are more likely to dream of "fire" or various "heat sources"; When there is a slight alarm bell nearby, we often dream of "fire truck", "ambulance" or "police car". When someone nearby plays the cry of "help", we are more likely to dream of "running for our lives"; All of them will dream of "fire" and will soon be awakened by nightmares, thus avoiding all kinds of "disasters".
(2) Intrinsic triggers: including physical illness or comfort, and psychological daily thinking, feelings, preferences, etc. For example, when people have various diseases, they often have nightmares and dreams caused by various physiological factors; It is easy for people to have some related dreams when they are emotional or keep thinking before going to bed. The so-called "think every day and dream"; In many cases, these dreams are related to your daily preferences. The so-called "benevolent dreams of pines, cypresses, peaches and plums, benevolent dreams of swords and soldiers, generous dreams of baskets of beans, wise dreams of rivers and lakes, and good believers dreams of mountains and rivers and Yuan Ye".
3. The principle of consciousness In fact, in dreams, people are still conscious and can make some logical thinking and judgment (because it can better avoid danger). For example, when we dream that our teeth have fallen out, you will repeatedly think about what to do after the teeth have fallen out, which shows that we still have "consciousness" and can do all kinds of "thinking" when dreaming; Finally, some people often find themselves dreaming in these thoughts and then waking up.
Can you control the content of the dream? Do you believe that you can control your dreams and let yourself dream what you want? Most people's answer is no, however, science has proved that we can control dreams at a special stage. Our sleep includes two stages: inactive sleep (NREM) and active sleep (REM). Generally speaking, dreams happen in the latter. Scientists believe that it is possible for human beings to control their dreams as long as the right methods are adopted. Let's talk about how to dream about the person you want to dream about.
How to dream what you want? 1. Cut a pink piece of paper into a heart shape, write the name of the person you want to dream about on the back of the paper, put the paper in your hand before going to bed, cover your body with a quilt or sheet, and say in your mind that you want to dream about t a, then put the paper on the pillow and clap your hands six times. Go to sleep after finishing, and the probability of dreaming about her is 83.9999%. Second, repeatedly confirm the surrounding environment during the day and confirm that you are not dreaming. Get up after 5 hours of sleep, repeatedly emphasize to yourself the person you want to dream about, and then go to sleep. Imagine yourself in a lucid dream, dreaming about the person you want to dream about, and tell yourself, "I can dream about the person I want to dream about next time."
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