Everyone has nightmares in life, but the consequences of nightmares can be said to vary from person to person. For people who are suspicious all day, having nightmares for a long time will seriously affect their sleep. In order to alleviate this phenomenon, proper exercise in life, such as swimming, running and ball games, can effectively alleviate negative emotions, shorten sleep time and avoid nightmares. In fact, the occurrence of nightmares is related to your own mental state.
The sick woman threw out 1 10000 cash to avoid disaster after having nightmares.
On June 8, 2022, in Benxi, Liaoning Province, Mr. Zhang went out and found that his wife with depression could not be found, so he chose to call the police. After the police received the police, they immediately started broadcasting control. After continuous efforts, Mr. Zhang's wife was finally found back, but Mr. Zhang's wife said that she threw 1 100000 cash from home into the trash can. The reason for this move is also because only at night, dreaming about family flow will bring disaster, so all the cash will be thrown away. Fortunately, after continuous efforts, the police finally recalled all the suspected front desks.
What if you have nightmares?
Long-term nightmares should form healthy and good sleep habits. It is best to go to bed before 1 1 at night. Don't do strenuous exercise two hours before going to bed, don't watch exciting books and movies, and don't drink exciting and exciting drinks. If you want to let yourself fall asleep quickly, you can choose to soak your feet in hot water for about 20 minutes before going to bed, which can better promote blood circulation in the body and help people fall asleep quickly. Dreaming is a normal physiological phenomenon. If the patient has been mentally stimulated recently and is in a state of anxiety or depression for a long time, he should go to the hospital for treatment according to the doctor's advice.