Should I see a psychiatrist? Mental stress
Fear is a symptom of mental health decline. It is suggested to find a professional psychological counselor to do systematic psychological counseling. Find out the real cause of fear, release emotions, rebuild a reasonable cognitive system, better adapt to the environment, and live a healthier and happier life. If you are in Guangzhou, you can go to Mr. Zhang Gonghe of Huiyuan. Teacher Zhang has expertise in treating phobia, with good effect and thorough cure.