Psychological counseling mainly relies on dialogue and listening to promote self-exploration and cognition of individuals or groups, help them identify and understand their feelings, thoughts and behaviors, and solve inner contradictions and puzzles, thus promoting the growth and development of individuals or groups.
Psychological counseling covers a wide range, including but not limited to emotional problems, behavioral problems, interpersonal problems, career problems and so on. Specifically, psychological counseling can include the following aspects:
1. Emotional problems: such as anxiety, depression, anger and insomnia.
2. Behavioral problems: such as smoking, alcoholism, anorexia, bulimia, self-mutilation, etc.
3. Interpersonal problems: such as love, marriage, parent-child relationship, friendship and so on.
4. Career issues: such as career planning, work pressure, career change and career development.
Psychological counselors are professional psychologists. Through systematic professional training and practice, they have mastered a series of psychological counseling skills and methods, and can provide personalized psychological counseling services for customers. Psychological counselors must abide by professional ethics, strictly keep the privacy and secrets of visitors, and ensure the safety and confidentiality of the consultation process.
In a word, psychological counseling is a professional, systematic and personalized process of help and support, aiming at promoting the mental health and growth of individuals or groups. It is a very important mental health service for psychological counselors to provide targeted counseling services to customers through professional knowledge and skills.