Nanning 40 weeks pregnant woman subway station is not feeling well, please help. What should pregnant women pay attention to when they go out alone?

Pregnant women need to pay attention to wearing loose and comfortable clothes when going out alone. Pay attention to wearing hats, scarves, sunglasses, etc. Take protective measures, choose loose and soft fabrics for clothes and flat shoes for shoes. You must pay more attention in your daily life, especially when you go out alone. Many pregnant women are in poor health, so you should pay more attention. The physical resistance of girls is stronger than that of boys. Wearing a hat is very important to protect pregnant women from freezing when they go out, especially in winter.

The diet is mainly light and pays attention to nutrition. Pregnant women's diet is light, eat as little as possible, don't eat too greasy, spicy or other foods that are too irritating, and go out alone. The food outside is very attractive. Pregnant women have many taboos, so they must have their own requirements and must not eat rashly. They need to take care of the baby in their bellies, and they can also bring more biscuits, dried fruits and other foods when they go out alone. When you are hungry, you can constantly replenish energy in time, and you will not be hungry all the time because of your physical condition. Pregnant women can also look at the restaurants they can eat before going out, so you don't have to be so flustered.

The living environment of pregnant women must be guaranteed, clean, comfortable and safe. At the same time, when choosing a vehicle, try to choose a vehicle with convenient parking, and don't try to take dangerous vehicles such as motorcycles. Many hotels may not be completely disinfected, so find a clean and comfortable environment before staying, preferably recommended by friends, so that you can rest assured that pregnant women must choose places with good sanitary conditions to avoid bacterial infection, and make reservations in advance to avoid too many tourists without rooms. The living environment must have an elevator. When pregnant women have an accident, we can ensure that they can go downstairs quickly and make all plans in advance to avoid being difficult to handle at that time.