Everyone will be hinted. Hint is a psychological feature of human beings. It is an unconscious self-protection ability formed in the long process of evolution. When people are in a strange and dangerous situation, people will catch clues in the environment according to past experience and make judgments quickly. This process of capture is also a process of being hinted. Therefore, people's suggestibility can not be judged by good or bad, it is an instinct of people.
In order to pursue success and avoid pain, people will unconsciously use various suggestive methods. For example, when difficulties come, people will comfort each other: "It's almost over, it's almost over." Thereby reducing the pain of patience. When people pursue success, they will imagine a beautiful and exciting scene when their goals are realized. This beautiful scenery hints people, provides them with motivation, improves their frustration tolerance and maintains a positive mental state.
Hypnosis is a method or technique of psychological suggestion. Meditation, yoga, qigong and meditation in religion are all psychological suggestion techniques. In this regard, we should have a scientific attitude and correctly explain people's suggestibility.
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There are two kinds of hints: self-suggestion and others' suggestion. Self-suggestion means that you accept a certain idea, exert some influence on your own psychology, and make your emotions and will work. For example, some people look in the mirror, get dressed and have their hair cut before going to work or going out for business in the morning. Some people look at their faces in the mirror and feel that their upper eyelids are swollen. "Why they didn't sleep well last night. At this time, they immediately felt unhappy. They wonder if they have kidney disease, and then they feel weak and have low back pain. So they felt unable to go to work and even went to the hospital for medical treatment. This is the negative self-suggestion that is harmful to health. And some people are not. When you see yourself pale in the mirror, feeling a little depressed due to poor sleep, and your eyes are black, you should immediately control your nervousness with reason, and suggest to yourself that you will go outdoors, do exercise, practice Tai Ji Chuan and breathe fresh air, and you will be refreshed and go to work happily. This positive self-suggestion is beneficial to physical and mental health.
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Hint has a great influence on people.
1. Negative effects: Sometimes it will bring bad effects to the human body. For example, "fake pregnancy" means that some lesbians really want to get pregnant after marriage, and they are very afraid of menstruating on time because of anxiety, which leads to pregnancy failure. Because of this urgent mood, I feel pregnant after my menstruation expires. Soon I began to feel anorexia, nausea, vomiting, and like to eat irritating food, so I went to the hospital. But after the doctor's examination, I found that I was not pregnant. This is because the psychological factors of strong pregnancy desire and anxiety destroy the normal progress of human endocrine function, especially affect the regulation of ovarian function by hypothalamus and pituitary gland, increase progesterone in the body, inhibit ovulation, and cause temporary amenorrhea.
2. Positive effect: Hint can also have a positive effect on human body. For example, hints can tap people's memory potential. Someone did an experiment in which two groups of students were asked to read the same poem. Before reading aloud, the first group tried to tell them that it was a poem by a famous poet, which was a hint. For the second group, the master tried not to tell them who wrote this poem. Ask students to write silently immediately after reading aloud. The results showed that the memory rate of the first group was 56.6%. The memory rate of the second group was 30.65438 0%. This shows that authoritative tips have a great influence on students' memory.
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Clinically, suggestion can also treat diseases. In psychological counseling, counselors often use verbal or non-verbal means (language, gestures, expressions, actions and certain situations, etc.). ) exert implicit and indirect influence on the psychology and behavior of visitors, and guide them to obey the opinions of consultants, so as to achieve a certain purpose of consultation, that is, the use of psychological hints. For example, a woman, whose husband died suddenly in a car accident, was mentally stimulated and became blind because of grief. However, after examination by a doctor, there was no lesion in the eye structure and it was diagnosed as psychological blindness. Many aspects have not been cured. Later, during hypnotherapy, the hypnotist suggested that her vision had recovered and said to her, "I'll count to five, count to five, and you can see when you wake up." The hypnotist slowly counted to one, two, three, four and five. When the patient woke up, he found that his vision had completely recovered.