We have seen that honey has both advantages and disadvantages.
Be sure to eat honey according to your own situation.
Ms. Wu reminded that if you want the efficacy of honey to come into play,
First of all, be sure to drink pure honey brewed by yourself.
Therefore, honey has the highest nutritional value.
Also pay attention to mastering the correct usage,
It should also be noted that honey is not suitable for drinking on an empty stomach.
Otherwise, people not only can't absorb the nutrition in honey,
On the contrary, it will be harmful to the body.