First, what are psychological and psychological problems?
Diandian: Why aren't you at all? Jumping: Why don't you jump?
People are different, not only in physiological genes, but also in psychology. What is psychology?
I think psychology is everyone's total coding of the information received.
For example, some signal stimuli are recorded directly through feelings, and of course, they are more reflected in expressing objects, things, people and feelings in words, and then using words instead of thinking and operation to reproduce physiological feelings through coding, so as to realize physiological feelings in the subjective world and the subjective world.
However, every new code is often generated for the current situation, and everyone is not necessarily accurate and clear when marking the objective world with code, and it is also different. These situations lead everyone to have their own independent version of psychological coding. However, when people accept new stimuli and understand new information, they always do it on the basis of their original coded version.
Therefore, when a person's psychological code is confused, it means that the indications are confused, and finally the original function of psychology is lost: seeking certainty. When people can't determine a kind of information or stimulus, they will have anxiety that they can't figure out and can't figure out-this is commonly known as psychological problems. If it can't be solved, long-term anxiety will turn psychological problems into serious psychological problems, which will continue to affect physiology until it becomes a psychosomatic disease.
Second, are there any psychological problems?
Are you okay? I'm fine.
Many people think that they don't have psychological problems, and having psychological problems means that this person has problems-this is just a manifestation of ignorance, or a lie that deceives others.
From the characteristics of psychological coding, we can understand that as long as we are born and raised in human society, everyone will inevitably have psychological problems, that is, everyone has coding confusion.
Because in infancy, we know nothing about the world and can only passively, helplessly and freely perceive and receive stimuli from the environment, which will form the basis of our psychological coding.
So because of the different environment, everyone passively planted many seeds that will cause psychological problems in the future-improper coding. What you see, hear and feel can be physical memory or cognitive constraints and limitations.
Often reflected in our inner confusion, conflict and entanglement, emotional tension and out of control, hesitation and delay in behavior, unknown so, rigid and fixed thinking and personality.
Therefore, it doesn't matter whether there are psychological problems. The important thing is whether you can see the mistakes in coding, the reference and limitations of coding, and then go home and re-code accurately, so as to remove the psychological bondage of historical passivity and ignorance and gain real self-growth.
In this sense, it is a good thing to have psychological problems, but only for those who have the opportunity to reflect on themselves and get a breakthrough. Without this opportunity, either psychological problems will arise, or fortunately, the environment has adapted to your own psychology, and you can always put on new clothes that the emperor does not exist unconsciously.
Therefore, what can be broken through is the birth of a valuable individual life that can pursue self-realization. What can't be done is often to spend a lifetime in pain or daze.
Third, how do I deal with psychological problems?
I'm so bored. Please listen to me and help me.
I don't know the true face of Lushan Mountain, but toward which corner of the mountain. With my deep understanding of psychological problems and effective psychological counseling technology, I can help clients see all their psychological codes and their implied contents clearly, sort out the confusion, provide accurate and intelligent language angles, and let clients recode and accurately locate the world of indications from the aspects of physiological sensitivity and language, so as to establish a brand-new world without inexplicable uncontrollable emotional thinking and behavior interference and historical constraints.
In other words, let the counselor take the client to clear away the bondage of passivity and ignorance to psychology in history and get real self-growth.
Fourth, how to deal with serious psychological problems and mental illness?
It's your fault. It's Your Fault
How are serious psychological problems formed?
As mentioned earlier, it is the accumulation of psychological problems, and it is the delay and generalization. Specifically, the painful emotional experience is the result of a vortex system after the coding connection between brain thinking, behavior or internal and external environment is established, and after long-term mutual stimulation, promotion and acquisition.
If the people trapped in it do not have the strength to get out of this whirlpool dilemma, they will eventually develop into various psychological "symptoms", and some will develop into psychological diseases. For example, eccentric personality, special habits, fear of things, stuttering, generalized panic disorder, hypochondria, obsessive-compulsive disorder, personality disintegration, depression and so on.
At this time, there will be different degrees of physical symptoms, such as burnout, insomnia, vague feeling, heavy limbs, pain in specific parts, ulcers, skin problems, abnormal blood pressure and so on.
Is it physical or psychological at this time?
Life-threatening and unable to concentrate on communicating and thinking with consultants, physiological adjustment is necessary, and after physiological adjustment, psychology should also keep up immediately. However, when people's physical sensitivity is good, they often ignore potential problems, which is also very troublesome, but after all, saving lives is the first priority, and problems will be dealt with later. In other States, we must consider psychology.
Because the mind has been solved and the mind has been calm and peaceful, then the mind will no longer affect the physiology, and the physiology will present a real state. At this time, doctors can safely prescribe the right medicine, and the medicine is easy to take effect.
Otherwise, psychology is still affecting physiology, which will confuse doctors. It is difficult to treat psychological reasons as physiological reasons, and the mechanism of psychological influence on physiology will also interfere with the normal play of drug efficacy.
In any case, psychological counseling only provides psychological treatment that both parties can communicate and express, and does not provide any medical diagnosis and treatment suggestions.
5. How should I deal with serious psychological problems?
Accompany the client in his own psychological forest, step by step.
It is the same as the previous psychological problems, but the depth is different and the technical means required are different. The front may only be a field and a level, but it will involve all aspects and be more forward-looking. The following is also introduced.
The psychological problems mentioned above should have been solved by psychological counseling, but now we have to stand by and watch the doctor take medicine. If the medicine is ineffective, we don't have to bear the responsibility. This really shows the ineffectiveness and incompetence of psychological counseling. And why is this state?
I think more factional therapies fail to grasp the essence of psychology, and have no view of history, holism and plasticity of psychological structure. They often take a little from each other and form their own families. Although the essence is that the blind touch the elephant, only some people can't see the whole, which leads to a great discount on the effect of psychological counseling. Sometimes it is effective, but it is mostly short-term performance. Once they return to the exciting environment or encounter setbacks, they will return to their original shape.
In order to establish the historical view, holistic view and plastic view of psychological structure, the psychological coding world of psychological counselors should be clear and smooth, and the conditions should be broken. Besides, how many counselors are willing to chew the relationship between other people's psychological codes and the world over and over again? These are the problems.
On the other hand, in fact, people are advanced animals with conscious thinking, and what they lack is only a corresponding and accurate understanding of the objective world, that is, an accurate coding language and coding process. On the contrary, conscious thinking marks its own pain with inaccurate coding knowledge, but it adds chaos to it.
Therefore, I think that when the original chaotic coding content is sorted out (this is the foundation, which is the most important and requires high professional skills), the physical occurrence, development and regression of pain are accurately recognized (this is the first step to jump out of the whirlpool and avoid a vicious circle), and at the same time, you have effective self-management and regulation strategies for emotions and behaviors, then you can get out of the aforementioned whirlpool at any time, let go of your feelings under painful emotions, and build your own ability to understand people and things.
The consultation process to achieve this result is not a direct rigid dogmatic transmission of psychological knowledge and wisdom, nor is it a passive analysis in psychoanalysis. Instead, under the premise of grasping the psychological laws and under the guidance of the visitors' consciousness ability, it inspires and inspires visitors to think and explore inward actively, decode and encode independently, and invisibly complete the deconstruction and reconstruction of the psychological structure step by step, and finally the phoenix will be reborn and get a brand-new self.
I am a thoroughly remoulded person, standing confidently at the center of life.
The picture comes from the internet.