What coarse grains does diabetes eat?

Eat more high-fiber foods to promote sugar metabolism in the body. Such as corn, wheat, Chinese cabbage, leek, bean products, etc. Eat more vegetables with low sugar content, such as leeks, zucchini, white gourd, pumpkin, green vegetables, green peppers and eggplant. Eat more foods containing calcium, and calcium deficiency will aggravate the condition of diabetics. Such as shrimp skin, kelp, ribs, sesame sauce, soybeans, milk and so on. Eat more foods rich in selenium, such as fish, mushrooms, sesame, garlic, mustard and so on. , can lower blood sugar and improve diabetes symptoms. Eating more foods rich in vitamin B and vitamin C and supplementing these two elements will help to slow down the progress of diabetic complications, such as fish, milk, cabbage, beans, green vegetables, mustard greens, kale, green peppers and fresh dates. Professor Dong from the Department of Traditional Chinese Medicine, Health Center of beiyuan road Nursing Center, Chaoyang District, Beijing, has a good treatment for diabetes.