Lecithin is called the "third nutrient" alongside protein and vitamins, and its main sources are soybean phospholipids and egg yolk phospholipids, collectively referred to as soybean phospholipids. Soybeans help to improve hormone loss and anti-aging. Madonna also regards soybean protein as the main supply of daily protein, and mature women take the lead, which shows the attraction of soybean.
2, selenium-promote skin metabolism
Selenium can promote skin metabolism and resist aging, which is very effective for prevent wrinkles. Natural mushrooms also contain active skin activating enzymes, which can remove aged horniness and protect new horniness.
3. Vitamin A-a natural humectant for human body.
Vitamin A is generally contained in β -carotene of animal food and plant food, and β -carotene is converted into necessary amount of vitamin A, and the rest remains in natural form. These β -carotene preserved in the body have recently been found to have a strong antioxidant effect, which has a good effect on preventing physical aging, cancer and lifestyle diseases.
4. Collagen
Collagen can support skin. Young skin looks smooth, full, soft and elastic. One of the reasons is that there are two substances in human dermis-collagen and elastic fiber, which keep the best state when people are young.
5. Lactic acid bacteria
"Lactic acid bacteria" refers to bacteria that can metabolize sugars and produce more than 50% lactic acid. Bacteria with these functions include Lactobacillus and Streptococcus.