The tremella and Sydney soup is cold. Tremella is sweet and flat, which can nourish yin and moisten the lungs, nourish the stomach and produce fluid. Sydney is sweet and cool, which can moisten dryness, promote fluid production, clear away heat and resolve phlegm. It is also a cool food after being made into tremella and Sydney soup. Please pay attention to the intake when eating, so as not to increase the burden on your body. If necessary, it is recommended to consult a doctor or a professional dietitian to obtain more comprehensive and accurate information.