Alkaline foods are mainly divided into: 1. Vegetables and fruits; Second, seaweed; Third, nuts; 4. Cereals and beans that have sprouted.
Acidic food is mainly divided into: 1. Starch; Second, animal food; Third, sweets; 4. Refined processed food (such as white bread); 5. Fried food or cream; Six, beans (such as peanuts, etc.). )
Strongly alkaline foods include: grapes, tea, wine, kelp, oranges, persimmons, cucumbers and carrots.
Moderately alkaline foods are: soybeans, tomatoes, bananas, strawberries, protein, plums, lemons, spinach, carrots, oranges and pumpkins.