1. It is difficult to identify and express emotions: They may find it difficult to accurately identify their own and others' emotions, and it is also difficult to express their emotions in an appropriate way.
2. Emotional excitement or indifference: People with low emotional intelligence may have large emotional fluctuations and are easily affected by emotional shocks. On the other hand, they may show indifference and lack of emotion.
3. Lack of empathy: They often lack attention and understanding of other people's feelings and needs, and lack the ability to empathize.
4. Not good at dealing with interpersonal relationships: They may encounter difficulties in interpersonal communication, lack the skills and strategies to establish and maintain good relationships, and often have contradictions and misunderstandings.
5. It is difficult to control emotions and cope with stress: They may lack an effective mechanism to deal with negative emotions and cope with stress, and easily fall into the cycle of negative emotions.
6. Lack of self-awareness: They may not know much about their emotions and needs, nor are they aware of their strengths and limitations.
7. Interpersonal conflicts and communication difficulties: People with low emotional intelligence may often encounter interpersonal conflicts and face difficulties in communication and expression.
These characteristics may vary from person to person, and low EQ does not absolutely mean the lack of overall ability. It can be improved and developed through active efforts and practice. If you find yourself or others have emotional intelligence problems, it is recommended to seek professional psychological counseling and support. Professionals can help you evaluate and provide corresponding suggestions and guidance.