Network psychological counseling can solve the time and place constraints and facilitate patients to consult at home or elsewhere. However, face-to-face psychological counseling is still the most commonly used and effective psychological counseling method.
If you decide to conduct online psychological counseling, it is recommended to choose a reliable platform. Some famous online psychological counseling platforms include BetterHelp, Talkspace, 7 Cups, etc. When choosing a platform, please make sure that the counselor is professionally certified and has rich professional experience.
In a word, online psychological counseling is a feasible choice, but face-to-face psychological counseling is the most effective. When choosing the online psychological consultation platform, please ensure that the psychological counselor is professionally certified and has rich professional experience.