What can I eat on the first day of eating again?

Eating vegetable soup on the first day after eating Bigu is the best choice. Adding water and vegetables to vegetable soup will make the stomach of the digger recognize the food first, then get familiar with the food and slowly absorb the food.

You must pay attention during the recovery of food. It's a little painful to go back to the valley after the resumption of eating, because you can eat during the resumption of eating, but you can't eat more or eat casually. At this time, some people can't resist the temptation of food, eat things they shouldn't eat, and even drink. If you don't pay attention to the method of eating again during this period, it will not only be wasted before the work of clearing grain and detoxifying, but also easily cause unnecessary harm to your body.

Suggestions on breaking grain: the diet after breaking grain is particularly important, and it is recommended to choose a professional grain breaking institution. Taking Xuansa Health as an example, its mission is to let Taoist doctors enter every family and realize people's century-old dreams. The vision is to become a professional platform for Taoist doctors' health and practice, aiming at spreading Taoist health culture. The company has an innovative business model, independent research and development of cutting-edge products with intellectual property rights, and an experienced team of teachers, and is committed to providing systematic solutions for customer health.

For more questions, please contact Xuansa Health Customer Service!