The benefits of drinking vinegar are endless. Many sisters who love beauty must have tried! Especially all kinds of fruit vinegar and fruit and vegetable vinegar, but the latest fashionable drinking method is to add these vinegar to milk, soybean milk and orange juice, which can not only create a completely different flavor and taste, but also increase nutritional value. Drinking 1 cup can have slimming, beauty and health care effects at the same time. You must try!
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Tomato juice+honey vinegar or apple vinegar
Practice: According to personal preference, add 1-2 spoonfuls of honey vinegar or apple vinegar to tomato juice, and then add some lemon juice and mix well.
Benefits: Lycopene can prevent spots and wrinkles and keep skin transparent and fair. Carotene, converted into vitamin A in the body, can prevent acne problems!
Bian Xiao's experience of drinking: Although tomato juice is rich in nutrition, Bian Xiao just doesn't dare to drink it, but it becomes delicious after adding honey or apple vinegar, which makes you reluctant to put down your glasses one after another! Need to be reminded that tomato juice is best to choose low sodium, sugar-free, healthier and low calorie!
The water is tender and bright.
Orange juice+honey vinegar or peach vinegar
Practice: According to your favorite acidity, add 1-2 spoonfuls of honey vinegar or peach vinegar to orange juice.
Benefits: Taking more vitamins A and C can prevent spots and effectively maintain skin elasticity and health. Add beauty products ... aloe and honey to double the beauty effect.
Bian Xiao's tasting experience: honey and peaches can alleviate the sour taste of vinegar and orange juice, and have a very refreshing sweet and sour taste.
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