The color of dried bamboo shoots is Huang Liang, the meat is tender and rich in trace elements such as protein, cellulose and amino acids. Their characteristics of high fat, low sugar and high dietary fiber are helpful for eating and appetizing.
1, bamboo shoots are cool, people with weak constitution should not eat more, and because they contain more crude fiber and calcium oxalate, they are not conducive to digestion. People with digestive problems such as enteritis, gastritis and enteritis should not eat it, otherwise it will destroy the digestive system.
2. Children in the developmental stage have immature bones. Because oxalic acid contained in bamboo shoots will affect the absorption and utilization of calcium and zinc, if you eat too many bamboo shoots, children are prone to rickets due to calcium deficiency, and zinc deficiency will cause slow growth and development. Therefore, people aged 15 should pay special attention to eating more bamboo shoots.