Young men and women are very concerned about how to take good care of their skin to prevent acne. Personal daily life should pay attention to the following points: 1. Develop good living habits (1) Pay attention to personal cleaning, take a bath frequently, change clothes frequently, keep the face and hands clean, and make facial sebum discharge normally. (2) Don't squeeze, pinch or pinch acne by hand, which is harmful: First, make inflammation and bacteria develop in depth; The second is the evil consequences of disfigurement scars. (3) After acne, you should go to the hospital to see a dermatologist as soon as possible. It is important to follow the doctor's advice, take medicine carefully and stick to it. (4) Don't buy your own medicine, make your own decisions, and never use topical drugs containing hormones. Because one of the adverse hormone reactions is acne, which will aggravate acne. (5) It is best not to use cosmetics when there is acne skin disease, because cosmetics contain acne-derived substances, which will aggravate acne and prolong the course of disease. Acne patients should not use oily cosmetics, use some cosmetics, use some cosmetics such as lotion or gel with less oily cosmetics. Also clarify that cosmetics can't treat acne, which means cosmetics can't treat diseases. (6) Never go to a beauty salon for treatment if you have acne, because beauty salons can only do skin cleaning care. There are no doctors in beauty salons, only beauticians. Some skin diseases are not cosmetic problems, but need to be treated, which will have adverse consequences if not handled properly. (7) White-collar workers should pay more attention to the law of life, strengthen physical exercise, pay attention to breathing fresh air in time, and don't touch their faces with their hands. Not too bright, but too bright is more appropriate. 2. Pay attention to your diet. Generally speaking, diet has little effect on acne, but we should pay due attention to it: (1) Eat less fat, fat and oily food, reduce oil intake, and light diet is appropriate. (2) Eat less irritating foods, such as peppers, wine, onions and garlic. They will warm the body and stimulate sebum secretion. Originally, the sebum discharge of acne is not smooth, and a large amount of sebum secretion will inevitably aggravate the condition. In short, eat more vegetables, fruits and a light diet. ..... I checked the information.