Some people regard brushing their teeth as a trivial routine and don't want to squeeze out more time to brush their teeth. Correct brushing involves all aspects of every tooth, and it should be "comprehensive". Dealing with the rush to brush the machine will definitely not achieve this goal. In addition, toothpaste not only has massage cleaning function, but also has health care functions such as sterilization. Toothpaste is not in full contact with teeth, and the contact time is too short, so it will not fully play its role.
Pay attention to the choice of toothbrush and the method of brushing teeth: toothbrush is usually a healthy toothbrush with soft hair. Brush vertically when brushing teeth, that is, the bristles are parallel to the long axis of teeth, which is not only beneficial to remove dental plaque and soft dirt, but also can prevent diseases such as gingival recession, root exposure and wedge-shaped defect of tooth neck caused by brushing teeth.
Some people are used to brushing their teeth with a big head toothbrush with dense hair bundles and a powerful cross saw, thinking that this can improve efficiency and cleanliness. As everyone knows, it is these thick, hard and dense hair bundles, coupled with the large brush head with poor flexibility, that make it difficult to clean the gap between teeth and hidden surfaces, and the cleaning effect decreases. At the same time, it is also easy to cause wedge-shaped defects in the neck of teeth due to mechanical wear, and lead to gum damage and gingival atrophy.
It is suggested that you use Philips HX 1630 rechargeable toothbrush. This toothbrush has a patented gum protection system, which can adjust and maintain the most suitable brushing intensity. The half-moon brush head can not only clean the visible tooth surface, but also remove the hard-to-reach dental plaque between teeth. With this electric toothbrush, you can fully care for your dental health!