Why do you get urticaria?
Urticaria can be divided into internal and external causes, and the change of external environment can easily induce the disease.
The inducement of urticaria is divided into internal cause and external cause. Internal cause refers to the patient's own allergic physical factors. The external cause mainly refers to the ambient air condition, including the patient's eating habits and work and rest in recent days. Therefore, people with poor work and rest habits that lead to immune imbalance and people who are allergic are prone to urticaria.
When the seasons alternate, the temperature and climate are changeable and unstable, which also brings greater challenges to patients or potential patients with urticaria, so urticaria is easy to attack or aggravate.
How to prevent urticaria from recurring in different seasons?
1, find allergens to avoid contact.
Allergic constitution must avoid allergens, so you must first know what you are allergic to and what will cause allergies. We must pay attention to avoid these problems in our daily life, and we can prevent urticaria by strengthening our resistance.
2, recuperate allergies
When allergen comes into contact with the body, it will stimulate immune cells to produce a large number of allergic antibody IgE, because the human intestine is an open channel for interaction with the outside world and the largest immune organ of the human body. In the intestinal immune system, there is an "immune tolerance" mechanism, which will inhibit the immune system from secreting immunoglobulin E(IgE) or G(IgG) that will cause allergic reactions. However, allergic people have problems in their "immune tolerance" mechanism, so when they eat a certain food, the intestinal immune system will secrete too much immunoglobulin E(IgE) to attack the ingredients of the food, so they will be allergic. If enough anti-allergic probiotics are added to the intestine, it can stimulate the secretion of interferon IFN-γ, inhibit the production of human immunoglobulin E(IgE), and reduce the excessive immunoglobulin E(IgE) antibody in serum, so as to adjust the immunity against the upstream source of allergy and effectively improve the allergic constitution.
3. Reasonable eating habits
The daily eating habits of patients with urticaria should be improved, and be careful not to be hungry for a full meal. To form a good habit for yourself, eat three meals a day regularly and quantitatively. Alcohol, tobacco and some irritating foods are not recommended; Avoid eating hair. Such as fish and shrimp, eggs, milk and bean products. Among fruits and vegetables, tomatoes, oranges, peaches and so on. Are less recommended; So try not to eat food with food additives, such as biscuits, soda, cakes and so on.