How to make your face thin 1: fat.
This type is a round face caused by fat accumulation.
Countermeasures:
1: face-lifting massage
Eat more foods that can promote blood circulation and accelerate fat decomposition. Such as ginger, garlic, pepper and pepper. For fruits, grapefruit with low sugar content should be chosen.
2. Exercise more at ordinary times to accelerate fat burning.
3. Faster and more effective method: use Chinese medicine to remove fat products, and now there are products specifically for the face. My girlfriend just used a product called national patent, and she lost face in a few weeks. If you are interested in watching my search, or Google search "V face looks good".
How to make face thinner type 2 edema
This type is facial edema caused by poor blood and lymph circulation and poor water excretion.
Countermeasures:
1: Eat foods with diuretic effects such as bananas, avocados and cucumbers. , as well as fungi and seaweed foods rich in dietary fiber to help speed up metabolism.
2. Eating more beans and black sesame seeds can strengthen kidney function.
3: Usually apply a hot towel to your face and soak your feet.
4. Ensure adequate sleep.
Get into the habit of massaging your face every morning.
How to make your face thinner? Type 3 is stiff and stocky.
This type is due to the stiff facial muscles caused by grinding teeth and chewing too hard at ordinary times, which makes the facial contour bigger.
Countermeasures
1: Use aromatherapy and herbal extracts to relieve stress and fatigue.
2. Being jealous can soften stiff muscles, and nuts rich in vitamin E can help inhibit reactive oxygen species.
3. Strengthen the exercise of expression muscles and massage the face to relax the muscles.
How to make your face thinner type 4 muscle relaxation type
This type is due to the facial expression is not stiff enough, and the expression muscles can't get enough exercise for a long time, which leads to the relaxation of cheeks and jaws.
Countermeasures: 1: face-lifting massage
Do facial expression muscle exercises every day, laugh and talk more to exercise facial muscles.
2. Eat more oranges and cauliflowers rich in vitamin C, as well as livers and eels rich in vitamin A, which can play an antioxidant role.
3. Eat more chicken skin sparerib soup rich in collagen, which can make the skin soft and elastic and inhibit the growth of decree lines.
Type 5 Skeletal Skewness
This type is due to the slight displacement of facial bones due to the skew and incorrect posture of the waist and spine, which makes the face look fat.
Countermeasures:
1: Correct the incorrect posture of hunchback, cross legs, and holding your face with your hands, and don't always chew food with one tooth.
2. Do pelvic gymnastics at ordinary times to improve the waist skew.
A: Open your legs shoulder-width, put your hands on your hips, and twist your waist ten times to the right and then ten times to the left. Keep ankles off the ground and feet forward.
B: Open your legs shoulder-width, put your hands on your hips, push your waist to the right 10 times, and then push it to the left 10 times to keep your upper body straight and not bend over.
The above covers almost all types of thin face, which is believed to be enough to answer the question of how to make the face thin. Choosing the appropriate method according to your own symptoms will definitely make the company slim down.