1. Can pregnant women eat Dong 'e Ejiao?
Dong 'e Ejiao has a history of 3,000 years, and its cultural heritage is extremely rich. Dong 'e Ejiao has been a royal tribute from the Han and Tang Dynasties to the Ming and Qing Dynasties. It has been listed as the "top grade" in materia medica in all previous dynasties and is known as the "holy medicine". Thousands of years of clinical and modern scientific experiments have proved that Dong 'e Ejiao has multiple effects of invigorating qi and nourishing blood, nourishing yin and moistening dryness, and is the first choice for treating blood deficiency in traditional Chinese medicine. Can pregnant women eat Dong 'e Ejiao?
Experts say pregnant women should be careful to eat Ejiao cake. Pregnant women can eat Ejiao, but the tonic time is particular. Ejiao has the effects of regulating menstruation, protecting fetus, strengthening body, strengthening brain and improving intelligence. Pregnant women with cold constitution can eat a little in the second trimester, which has the effect of enriching blood and preventing miscarriage. From the aspect of anemia in pregnant women, it should be said that it is ok for pregnant women to eat Ejiao, but we must pay attention to the time of taking it.
Ejiao promotes blood circulation, so if it is early pregnancy, usually don't eat Ejiao for the first three months, because the fetus has not formed within three months, and eating Ejiao may cause miscarriage at this time. If it is the third trimester, that is, the last three months, you can't eat it, because Ejiao can cause contractions. In addition, pregnant women have a strong endocrine function, and the secretion of aldosterone increases to produce edema, hypertension and other diseases. It is not appropriate to take warm tonics and supplements regularly.
Therefore, pregnant women can eat a little donkey-hide gelatin cake in the fourth, fifth and sixth months of pregnancy, but not in the first trimester. Don't eat too much every time, so as not to be difficult to digest and affect gastrointestinal function.
Pregnant women should be careful when eating Dong 'e Ejiao, but pregnant women can eat it. Colla Corii Asini is rich in protein, amino acids, trace elements and other ingredients needed by human body, which is effective for the recovery and quality improvement of postpartum breast milk, has a valuable nourishing effect on parturient, and is also conducive to feeding healthy and lively babies.
It is worth noting that because Ejiao has the function of promoting blood circulation, it should not be taken before the postpartum wound is healed, and it should be recuperated after the wound is scarred.
In addition, Ejiao is not a patent for women, and it is also suitable for male friends with weak physique. It is especially suitable for anemia patients, tumor patients, radiotherapy and chemotherapy patients, people with weak constitution, people with irregular menstruation, pregnant women, patients with chronic diseases, middle-aged and elderly women and mental workers.
When you have a cold, cough, diarrhea or menstrual cramps, you should stop taking Ejiao and continue taking it after you recover or stop taking it. In addition, according to traditional habits, you must avoid eating during taking Ejiao, such as cold food, radish, strong tea and so on.
Many people think that Ejiao has the function of "treating diseases and strengthening the body without disease". In fact, the abuse of Ejiao can also cause side effects, such as indigestion and excessive internal heat. So, be sure to eat according to the quantity.
There are many ways to eat Dong 'e Ejiao. You can add Ejiao when cooking, cooking and drinking water according to your own preferences. Let's take a look at Dong 'e Ejiao's diet therapy.
2. Dietotherapy of Dong 'e Ejiao
1, gum porridge
Practice: take glutinous rice 100g and cook it. When it is cooked, add Ejiao 15g and cook it slightly. Stir and melt it.
Efficacy: nourishing blood and stopping bleeding, nourishing yin and moistening lung, and preventing miscarriage.
2, Ejiao egg soup
Practice: stew a proper amount of Ejiao, add a spoonful of honey and wash an egg. It is best to take it before breakfast every day.
Efficacy: Effective for chronic cough and asthma.
3, Ejiao chopped green onion honey
Practice: Stir-fry three slices of scallion with clear water, remove scallion, add two yuan of donkey-hide gelatin, add two spoonfuls of honey to dissolve, and take it before eating.
Efficacy: nourishing yin and promoting fluid production, moistening intestines and relaxing bowels. Indications: constipation caused by asthenia in the elderly.
4. Ejiao wine
Practice: Cut 80g donkey-hide gelatin into small pieces (or mash it), put it in a small jar, pour a proper amount of yellow wine, put the jar on a slow fire and boil it, and add yellow wine to the jar while cooking until the wine is exhausted. When the donkey-hide gelatin is completely melted, when the medicinal liquor is about 500ml, it is advisable to put it down and cool it thoroughly and put it into a bottle. Take/kloc-0 every morning, noon and evening, and drink 20 ~ 30 ml warm on an empty stomach each time.
Efficacy: nourishing blood to stop bleeding, nourishing yin and moistening lung.
5, Ejiao boiled red dates
Practice: Take 10 jujube, put it in a pot, add appropriate amount of water to cook it, add 6 grams of mashed donkey-hide gelatin, melt it, and add appropriate amount of brown sugar to taste. Eat soup and dates.
Efficacy: nourishing blood and strengthening spleen.
3. The efficacy of Ejiao
1, intelligence and brain function: Ejiao contains a variety of effective ingredients, which can relieve the study tension, make the brain and the whole body have a full rest, and is conducive to improving physical fitness, strengthening the body and being full of energy. Colla Corii Asini contains bioactive peptides, which can enhance human memory and recognition ability and has a strong anti-fatigue effect.
2. Anti-aging effect: Ejiao contains collagen, collagen, protein, trace elements and amino acids. These are all important substances for human nutrition, which have obvious anti-aging and longevity effects.
3, strengthening tendons and bones: Ejiao nourishes blood, blood can nourish tendons, liquid can lubricate joints, enrich bone marrow, spinal cord and brain marrow, so it can strengthen tendons and bones, smooth joints and resist rheumatism.
4, improve immunity: Ejiao has a good therapeutic and preventive effect on people with physical decline such as old and weak, long-term illness, easy to catch a cold, etc., so as to enhance immunity and reduce diseases.
5. Anti-cancer effect: Experimental observation shows that Ejiao has a two-way regulating effect on cellular immunity. It can also enhance the activity of NK cells, which have a certain inhibitory effect on the occurrence of tumors. In addition, Ejiao can promote the lymphocyte transformation of healthy people, at the same time, it can also improve the lymphocyte transformation rate of tumor patients, which is helpful to fight cancer, slow down tumor growth, improve symptoms and prolong life.
When using radiotherapy and chemotherapy, the use of Ejiao can reduce side effects, enhance physical fitness and enhance drug tolerance.
6. Calcium supplementation: Ejiao is rich in calcium. Through the action of glycine, it can promote the absorption and storage of calcium, improve the calcium balance in the body and prevent osteoporosis. It is the most ideal supplement in health care for middle-aged and elderly people.
7. beauty beauty effect: Ejiao nourishes blood and skin, which is beneficial to skin health care. Long-term use can make your face rosy and your skin tender and shiny. It nourishes the skin and is the best product in beauty beauty.
8, regulating menstruation and preventing miscarriage: Ejiao can be used for irregular menstruation caused by blood deficiency, blood stasis and blood heat, which is conducive to blood regulating menstruation. Colla Corii Asini can nourish yin and blood, benefit chong ren, so it can nourish and prevent miscarriage and treat pregnancy diseases. It has a good therapeutic effect on common fetal instability, fetal instability and even abortion.
9. Vasodilator effect: Experiments show that Ejiao has obvious inhibitory effect on the increase of blood viscosity. Taking Ejiao for middle-aged and elderly people can promote blood circulation, improve microcirculation, resist arrhythmia, etc., and restore hypertension and hypotension to normal state.