2 Common methods for face slimming
2.1 Injections for face slimming
Face slimming injections are botulinum toxin type A injections. They mainly act on muscle tissue and are commonly used to treat masseter muscle hypertrophy. It’s called a face-slimming needle. The professional name for face-slimming injections is botulinum toxin, which is a biological product that can be mass-produced through genetic engineering. Because of its nerve-blocking effect, it is very commonly used in neurology, ophthalmology, plastic surgery, and cosmetic surgery. Disadvantages: high risk, severe side effects, expensive, easy to relapse, and requires long-term injections. Face-lift injection is a routine treatment, but it has indications, which need to be diagnosed in detail based on your situation. Precautions after face slimming injection: 1. It is also expected that the skin at the injection site will be slightly red and swollen, which usually subsides after a few hours. A few people will have slight congestion at the injected site, but it will disappear quickly. 2. It is best not to lie down within 4 hours to 6 hours to avoid the spread of botulinum toxin. 3. Within 6 hours, it is not advisable to wash your face, do not put on makeup, do not be curious or touch the injection site, and it is not advisable to exercise. 4. A professional doctor will ask you to check again in one week. 5. Do not massage the area after the injection to avoid the spread of toxins. 6． Facial massage, hot compress, and rubbing are prohibited within one month after injection. 7. Avoid eating hard-shell foods after the injection; avoid spicy, seafood, tobacco and alcohol within a week. 8． In the early stages, there may be weakness in chewing and soreness. 9. Due to chewing habits, there will still be slight asymmetry on both sides after the injection.
2.2 Liposuction for face slimming
Everyone must have heard of liposuction. The advantage of liposuction for face slimming is that it is fast, safe, efficient, leaves no trace and does not rebound! Liposuction for face-lifting uses high-tech liposuction equipment to selectively search for and crush fat cells, turning them into a liquid state and sucking them out. Because the diameter of the suction tube is very thin, it can more accurately and safely suck out excess fat on the face. There will be no bumpy feeling, and the facial skin will still feel smooth and silky. After the age of 18, the number of human fat cells is in a constant state. Fatness or thinness mainly depends on the degree of fat cell filling. It can also be said that under the same fullness condition, the more fat cells there are, the fatter the body will appear. Liposuction to lose weight physically removes most of the fat cells. Even if the remaining few fat cells are filled again, the filling of two cells will always make you look much thinner than the filling of 20 cells. When it comes to face slimming, apart from medical methods, there are many natural face slimming exercises. However, I would like to remind beauty seekers here that the face is the part that is most directly in contact with the outside world. If the face slimming method is inappropriate or does not suit your own situation at all, then It can easily lead to asymmetry or other unexpected situations on both sides of the face.
2.3 The price of liposuction and face-lifting
The price of facial liposuction and face-lifting is mainly affected by the following factors: 1. Hospital factors: Regular plastic surgery hospitals will not charge excessive fees. , and safety is guaranteed. 2. The doctor’s factor: Experienced plastic surgery experts can ensure the safety and effectiveness of facial liposuction surgery to the greatest extent. 3. Factors related to one’s own situation: Everyone’s degree of facial obesity is different, which requires different treatment plans and will also affect the price of surgery.
2.4 Essential oils for face slimming
Face slimming essential oils use modern biotechnology to extract pure plant essences, rapidly contract and weaken muscles, burn excess fat, diuretic and detoxify, tighten and tighten, and comprehensively eliminate edema. Shape, muscular, fat, obese and double chin face shapes can create an exquisite and perfect small face shape. Face slimming essential oils are divided into massage-free face slimming essential oils and massage face slimming essential oils. In people’s minds, traditional essential oils require massage or scraping to be effective. This is because essential oils are naturally extracted and have large molecules and are not easily absorbed by the skin; Furthermore, many essential oils themselves have no effect and only serve to lubricate. Their claimed effects need to be achieved through specific acupoint massage techniques or scraping. The emergence of massage-free essential oils has completely changed people's traditional impression of essential oils. First of all, massage-free essential oils are basically functional essential oils. They achieve their body-beautifying and skin-care effects through reasonable formula matching. In addition, they use patented extraction technology to extract The essential oil molecules that come out are very small and can be completely absorbed by the skin without massaging or scraping. For muscular faces and flabby faces: Blocks the release of acetylcholine, cuts off the conduction of nerves to muscles, weakens muscle contraction, promotes the synthesis of collagen and elastic fibers, restores skin firmness and elasticity, and eliminates muscular and flabby faces Face shape.
For fatty faces: Increase lipase activity, accelerate the decomposition and consumption of excess facial fat, and shrink obese facial curves and double chins. For edematous faces: smooth lymphatic circulation, strengthen body metabolism, diuretic and detoxification, eliminate facial edema and dullness; replenish a large amount of nutrients needed by the skin, whiten and moisturize, tighten and tighten, shrink facial curves while keeping skin moist and smooth, Elastic and firm. When choosing face-slimming essential oils, you must clearly look at the applicable groups. Different brands of face-slimming essential oils target different groups of people. You must choose the one that suits your type, so that it can be targeted and achieve good results. Applicable people: 1. People whose body fat leads to facial fat accumulation: those whose body fat leads to facial fat accumulation, making them look bloated. Even if they take slimming pills, but their facial fat is not effective, you can use face slimming essential oil. 2. People who are born with "baby fat" or "Chinese character face": People who are born with "baby fat" on the face, or have a face shape such as "Chinese character face" or "winter melon face", etc., because their face shape suffers from it, they can't find it no matter how they dress up. If you want a sexy smell, you can use face slimming essential oil. 3. Those who pursue a perfect face shape: People who have an imperfect face due to excessive fat on the chin, cheeks, cheekbones and other parts of the body can use face slimming essential oil to quickly have a perfect face shape and become a woman with a small face. 4. People with sagging facial skin: The dermal tissue of the skin has lost its elasticity, and the pores have expanded, making the skin loose and weak. People with premature facial wrinkles can also use face-slimming essential oil to improve it.
2.5 Dietary face-slimming method
Dietary face-slimming method: Under normal physiological conditions, the average person is accustomed to three meals a day. The human body consumes the most energy in the morning of the day. Since the stomach has already been emptied after a night of digestion, if breakfast is not eaten, the energy consumed in the entire morning's activities will be completely provided by the previous day's dinner, which is far from meeting nutritional needs. This can easily lead to acute gastritis, gastric dilatation, acute pancreatitis, coronary heart disease, myocardial infarction, etc. in the long run. If you eat late at night, excess energy will be produced, and the remaining energy will be converted into fat and accumulated, making it easy to gain weight. Therefore, not eating anything within three hours before going to bed is the most ideal way to lose weight. Pay special attention not to drink alcohol and eat less meat. Eat more fruits and vegetables that can reduce swelling and relieve dampness in your three meals a day, such as winter melon. If your face is obese due to large muscles, please refuse chewing gum, sugar cane and other foods that exercise chewing muscles, because they can only make your facial muscles stronger. Eat more foods that replenish blood and qi: Insufficient qi and blood will cause the skin to become dry and saggy due to lack of nutrients. Insufficient iron is the main cause of anemia. Anemia prevents the skin from getting sufficient nutrients, making it look pale and haggard. Liver, lean meat, eggs, green vegetables, etc. are rich in iron. Eat more antioxidant foods: green tea, grapes, watermelon, and tomatoes are not only good drinking foods, but also have strong antioxidant capabilities, which can promote the metabolism of skin cuticles and keep the skin firm and elastic. Eat more protein-rich foods: Protein is an important raw material for skin tissue regeneration. The main sources are milk, eggs, fish and soy products. Adequate protein intake allows the body to synthesize enough collagen and maintain the normal structure and elasticity of the skin.
2.6 Coffee face-slimming method
Celebrity Zhang Keyi has always advocated natural methods of losing weight and removing edema, so her friends often recommended some natural face-slimming methods to her, such as sunbathing for ten minutes when she wakes up in the morning. It is said that the sun can evaporate excess water from the whole body and face, but after trying it, I found that the effect is not obvious, and there is a risk of freckles. Finally, I found that drinking a cup of fragrant coffee when waking up in the morning is the most effective, because coffee has drainage effect. After drinking it for ten minutes, the effect will be obvious, and the person will feel more energetic. At the same time, the effect will be more ideal by gently pressing the lymph nodes on the face. From then on, coffee The face-slimming method has become the ultimate face-slimming technique for Yi.
2.7 Exercise method
Exercise can also slim down the face! The effect of exercise to lose weight is all-round. If your face is really "swollen", the large amount of sweating after strenuous exercise can help the water to be discharged from the body quickly.
2.8 Bathing Method
We all know that high-temperature bathing is a good way to lose weight, and high-temperature bathing can also slim down the face. You can sit in the bathtub and take a bath every day in a water temperature of 38°C, with the water reaching your heart, and massage your face with face-slimming cream. The soaking time is preferably 20 minutes.
2.9 Facial weight loss exercises
Aerobic massage: During the massage process, focus on stimulating the Jingming, Taiyang, Sixiaguan, and Cheekche acupoints, which can effectively prevent the growth of facial fat. Preparatory exercise: Perform aerobic exercise for 3 minutes. Step 1: From forehead to temple, press 3-4 times with both hands. Step 2: Alternately press the middle and ring fingers of both hands on both sides of the nose, repeat 1-2 times; then massage the cheeks in a spiral manner: from the chin to under the ears, in the ears, from the nose to the upper part of the ears, repeat 2 times. Step 3: Use the thumbs and index fingers of both hands to gently pull the jawline alternately, back and forth 3 times from left to right. Step 4: Use the palms of both hands to gently caress the neck from bottom to top.
2.10 Massage face-slimming method
Introduction of V-shaped face Step 1: Place your index finger, middle finger and ring finger on the bone depression between the chin and lips. Step 2: Follow the depression and slide the fingertips of both hands in the direction of the lymph nodes under the ears on both sides. Step 3: Use the same method with three fingertips under the lips, slightly strengthening the force. Step 4: Also use your fingertips to slide to the lymph node under the ear, and repeat these 4 actions 5 times. Eliminate saggy double chin Step 1: Make a fist with both hands, with four fingers touching each other, and the middle joint of the index finger tightly clasped at the chin. Step 2: Put your fingers together slightly, put the bottom of your palm against your chin and slide along the bones toward the bottom of your ears. Step 3: Raise your chin slightly, and place the thumbs of both hands on the bone depression under the chin. Step 4: Move the two thumbs toward the back of the chin, repeat the same 4 steps 5 times. Push away the round face Step 1: Make fists with both hands and use the second knuckle to push upwards from both sides of the chin. Step 2: Use the strength of the back three knuckles to push the two cheeks up three knuckles with the same force using the cheek bones as the reference point. Step 3: Use the side of your thumb to press and push the loose muscles on both sides of the nose. Step 4: Finally, use the power of your thumb pads to draw from both sides of the nose to the front of the ears and press the acupoints on both sides of the ears at the same time. Eliminate swollen eye bubbles Step 1: Place three fingertips flatly under the eyes, and use gentle pressure to activate blood circulation. Step 2: Slide your hands flat from under the eyes to the temples in the direction of the arrow, and press lightly for 3 seconds. Step 3: Make fists with both hands, press your thumbs lightly above the eyes, and press with deep breath for about 3 seconds. Step 4: Move your thumb along the direction of the brow bone from the brow to the end of the brow, and then press it for 3 seconds. Reduce nasolabial folds and make cheeks slimmer Step 1: Make fists with both hands, slightly raise your index fingers, and place the second joint lightly under the corners of your mouth. Step 2: Starting from the area in the first step, use your knuckles to slide up to the nose for two weeks, and then use the second knuckle to massage the nose repeatedly. Find out the slender reverse triangle face Step 1: Place four fingers close to the lymph nodes under the ears, and use your fingertips to gently rub in a counterclockwise direction. Step 2: Then gently stroke the lymph nodes under the ears down to the neck to expel old waste.
2.11 Wash your face:
Change the way you usually wash your face and wash your face alternately with warm and cold water to promote blood circulation and metabolism.
2.12 Drinking tea:
Drink a cup of diuretic oolong tea (or coffee) to quickly drain excess water from the face.
2.13 Cold compress:
Wrap ice cubes with a handkerchief and apply it on the swollen eyelids for 3 minutes to reduce swelling using the principle of thermal expansion and contraction.
2.14 Sports Massage
1. Inhale, let your mouth expand as much as possible, then exhale, inhale again, repeat several times. Purpose: Before doing face-slimming exercises, the gas in the facial muscles can be eliminated, so that the effect of this small face-slimming exercise can be more obvious, so this action is essential. 2. At the same time, use the thumbs of both hands to push the fat at the cheekbones upward and inward. Hold the push for a few seconds and repeat several times. You will feel a slight pain, which is a sign that the effect is starting to take effect, so don’t worry. Purpose: To exercise facial fat, thereby achieving the effect of reducing facial flesh. 3． Use your finger knuckles to gently tap your cheekbones, and do this movement about fifteen times. Purpose: This is to cause the muscles to be slightly stimulated, thereby causing atrophy. So that when you repeat the above actions in the future, you can get quick results.
This set of small facial movements is mentioned in the popular slimming website. Believe in yourself and at the same time believe in us. If you feel that your face has a lot of flesh, you might as well give it a try! Four face-slimming massage movements: Action 1: Hold the excess fat in the lower jaw between your thumb and index finger, pinch and lift it every 1CM in the backward direction. Action 2: When pinching and lifting to the base of the ear, repeat pinching and lifting 5 times to lift the overall contour. Action 3: Next, clench your teeth slightly and use your thumb to rub and press the acupuncture point at the base of the ear for 5 seconds. Action 4: Separate the index finger from the other fingers and pull it from the ear base to the center of the jaw according to the contour of the mandible, and do the same on the other side. Massage is also a simple way to eliminate facial fat, but you must pay attention to the correct posture to avoid injury. 1. Knead and massage the area with the most flesh on the face: Use pinching techniques on the area with the most flesh on the cheek, and stretch from the inside out. The movements must be gentle. 2. Knead the cheeks: Keep your palms close to the cheeks, and then massage the skin from the inside to the outside, which takes about 1 minute. 3. Chin support: Gently support the chin with both hands and repeat rhythmically for about 1 minute. 4. Gently support the face: place your hands on both jaws, gently massage and lift. 5. Flick your face with both hands: Gently touch your entire face with your hands and stay there for 3 minutes.
2.15 Gua Sha face slimming
Use Gua Sha technique to gently scrape along the lymph nodes on the face and neck to help the circulation of Qi, blood and water, so as to make the circulation smooth, not only to have basic It has a soothing and muscle-relaxing effect and can be used as a preparatory step for facial scraping. It also helps the skin absorb the ingredients of skin care products. Use a spiral technique to scrape gently, from the center of the eyebrows upward along the midline of the forehead to the tip of the eyebrows; then scrape upwards from the center of the eyebrows in circles to the corners of the forehead and temples. Repeat 1 to 2 times on both sides. Use a spiral motion to gently scrape from the side of the nose in a circular motion upwards to the temples; then, from the corner of the mouth, gently scrape the skin in a circular motion upwards to the lower part of the cheekbones. Repeat 1 to 2 times on both sides. Starting from the chin, along the top of the jawbone, draw a small circle and gently scrape diagonally upward to the front of the earlobe. Repeat 1 to 2 times on each side. Finally, starting from the brow, along the side of the bridge of the nose, draw small circles from top to bottom and gently scrape to the wings of the nose, repeat 1 to 2 times on each side. Function: Lymphatic drainage, to help drainage. Gently scrape the face from the inside out to help smooth lymph flow, help accelerate the removal of excess water and waste from poor facial circulation, reduce facial edema, and also help to improve the complexion of the face. . Nowadays, most of us often have serious expressions due to high stress. Over time, the facial muscles become stiff, resulting in drooping mouth corners and deep frowns. This set of scraping movements can relax facial muscles and return to a soft look.
2.16 Face Slimming Exercises
Step1: Place your thumbs on the slight depressions under the cheek bones, open your palms, and use your ring finger and middle finger to gently press from the end of the eye to the temple Step2 : Gently pinch the cheek muscles with the thumb and index finger of both hands, from bottom to top. Step3: Put your hands together into fists, and use your knuckles to gently push upwards under the cheekbones on both sides. It can effectively improve facial puffiness and tighten skin. Step 4: Use your thumbs to press the slight depressions on both sides of the cheekbones, gently scrape along the contours of the cheeks in an arc, and use the same technique to gently scrape both sides of the forehead. Step5: Pinch the root of the nose with your hands to fix it, then press your hands into the fossa of the nose, and then massage in a straight line towards the highest point of the face. Don't use too much force to avoid straining muscles and skin. Step 6: Make a fist with four fingers on one hand, press the thumb under the ear, place the four fingers on the other hand close to the upper edge of the neck, slide the thumb down hard until the cheek is immobile, and massage the neck muscles downwards with the four-fingered hand to the clavicle. This can eliminate the fat in the large cheek area and improve the shape of the muscles. Step7: Directly use the thenar eminences of both hands to massage downward from the temples, past the two cheekbones, to the corners of the mouth. Keep your hands wrapped around the face to massage away excess fat. Finally, open your mouth and move around the mouth. muscles. Step 8: Try your best to extend the tip of your tongue horizontally, and then extend it upwards. Try to stretch it toward the tip of the nose, and then stretch it downward toward the chin. All these movements require strength on the jaw, so as to exercise the muscles around the mouth and prevent relaxation.
2.17 Mandibular angle plastic surgery
Mandibular angle plastic surgery is also called "mandibular angle removal surgery" or "face slimming plastic surgery". It is a cosmetic surgical procedure. It is performed by partially removing the mandible bone located at the angle of the mandible to achieve the purpose of making the face smaller and slimmer. This surgery is often performed simultaneously with partial masseter muscle resection to improve facial contour in patients with benign masseteric mandibular hypertrophy.
Early mandibular angle plastic surgery mostly dealt with the mandibular angle alone. More advanced mandibular angle plastic surgery includes more content, that is, continuous bone plastic surgery starting from the mandibular body and extending through the mandibular angle to the mandibular ramus, plus the attachment. Comprehensive plastic surgery is also performed on the masseter muscle, the fan-shaped muscle of the mandibular body at the mandibular angle. The specific method is: generally use an intraoral approach, through an incision in the oral mucosa, first expose the entire mandibular body mandibular angle and the middle and lower segments of the ramus of the mandible, separate the attachment point of the masseter muscle to the bone, and then remove the outer mandibular plate to make it After thinning, a special maxillofacial micro-powered osteotome is used to continuously resection the lower edge of the posterior end of the mandibular body, mandibular angle, and the posterior edge of the lower ramus of the mandible in an arc shape, including the inner and outer plates, and finally remove the overly developed bone. of masseter muscle. Suture the incision.
Supplement: How to slim down your face the fastest. In today’s society, a small face is a sign of beauty. So having a perfect little face is every woman’s dream. So how to slim down your face the fastest? It has also become the most popular topic among female friends. The following seven face-slimming methods will help you quickly become a face-slimming beauty.
A fleshy face is no longer considered a blessing, but looks bloated. Come and slim down your face.
1. Exercise method:
Are you curious that exercise can also slim your face? In fact, the effect of exercise to lose weight is all-round. If your face is really "swollen" "Well, a lot of sweating after strenuous exercise can help water be quickly discharged from the body.
2. Diet:
In daily life, eat more fruits and vegetables that can reduce swelling and relieve dampness, such as winter melon, etc. in three meals a day.
If your face is caused by large muscles, you should usually eat more chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can better make your facial muscles stronger.
3. Bathing method:
Everyone knows that high-temperature bathing is the best way to lose weight. Similarly, high-temperature bathing can also help you lose weight. You can sit in the bathtub and take a bath every day in a water temperature of 38°C. The water is as deep as your heart, and you can massage your face with face-slimming cream. The optimal bathing time is 20 minutes.
4. Facial weight loss exercises:
Aerobic massage: It should be noted that during the massage process, focus on stimulating the Jingming, Taiyang, Sixiaguan, and cheekbones acupuncture points, which can Effectively prevents the growth of facial fat, which can help you slim down your face better.
Preparation exercise: perform aerobic exercise for 3 minutes.
Step one: You can press with both hands from forehead to temple 3-4 times.
Step 2: You can alternately press the middle and ring fingers of both hands on both sides of the nose, repeat this 1-2 times, and then massage the cheeks in a spiral manner: from the chin to under the ears, in the ears, Massage from the nose to the upper part of the ear, repeat 2 times.
Step 3: Use the thumbs and index fingers of both hands to gently pull the jawline alternately, back and forth 3 times from left to right.
Step 4: Gently stroke the neck from bottom to top with the palms of both hands.
5. Wash your face:
Many people like to wash their face with cold water. If you want to lose weight, change your usual way of washing your face and wash your face alternately with warm and cold water to promote blood circulation. and metabolism.
6. Drink tea:
Usually drink more diuretic oolong tea or coffee, which can quickly drain excess water from the face and achieve a face-slimming effect in the long run.
7. Cold compress:
8. Puff your mouth, exhale, then inhale, repeat several times. The purpose of this is to allow the face to eliminate the gas in the muscles before doing face-slimming exercises, so that the effect of this small face-slimming exercise will be more obvious.
9. Use the thumbs of both hands to push the cheekbone fat upward and inward, hold it for a few seconds at a time, and repeat several times. You will feel a slight pain, which is a sign that the effect is starting to take effect, so there is no need to worry.
10. Gently tap the lower cheekbone with your finger knuckles. The purpose of this is to cause the muscles to be slightly stimulated, causing atrophy. You can do this movement about fifteen times.
This set of face slimming exercises is simple and convenient and can be done anytime and anywhere. Here, Windy wants to tell you some good news: as long as you insist on doing this exercise in the morning, afternoon and evening for two weeks, you will find that your cheeks have become smaller! Another surprising step has been taken in the process of becoming a beauty with your small face!