Can eating sweet potato prevent heart disease?

Sweet potato is good for the heart, and patients with heart disease can eat more appropriately. Sweet potato is rich in potassium, beta-carotene, folic acid, vitamin C and vitamin B6, all of which help to prevent cardiovascular diseases. Eating sweet potatoes can only play a preventive role. If it is really a heart disease, it is recommended to actively treat it to avoid delaying the illness.

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