I would like to make a weight loss plan. I will lose about 40 kilograms before April next year. It can be less than 40 kilograms, but it must be more than 30 kilograms. I am male, 18 years old, height

Your standard weight should be 72.1 kilograms, and you have gained 56 kilograms. It is no problem to lose 40 kilograms before April next year. But you must be prepared, 1st, prepare money, 2nd, be prepared to change your mindset, and 3rd, be prepared to change your living habits. Get ready as soon as possible. If you can't reduce it, I will compensate you 100,000 yuan! Also ensure that you are on a healthy path from now on.