1. American ginseng, longan and wolfberry tea
Ingredients: 20 grams of American ginseng, 15 grams of longan meat, and 10 grams of wolfberry.
Method: Cut American ginseng into small pieces, add water to a casserole and simmer for 20 minutes. Add longan and wolfberry and simmer for 10 minutes.
Efficacy: This tea has the functions of nourishing the liver and kidneys, dispelling fatigue, calming the nerves and nourishing the brain.
2. American Ginseng and Polygonatum odoratum tea
Ingredients: 20 grams of American ginseng and 15 grams of Polygonatum odoratum.
Method: Put American ginseng and Polygonatum odoratum into a casserole, add water and simmer for 20 minutes.
Efficacy: This tea can nourish lung qi, nourish qi and blood, and enhance the body's immunity.
3. American ginseng nectar tea
Ingredients: 20 grams of American ginseng, appropriate amount of honey.
Method: Cut the American ginseng into small pieces, add it to a casserole and boil it, then mix the American ginseng juice and honey.
Efficacy: This tea has the functions of nourishing yin and moisturizing, anti-aging, and enhancing immunity.
4. American ginseng and hawthorn tea
Ingredients: 20 grams of American ginseng and 10 grams of hawthorn.
Method: Grind the American ginseng into powder, put the hawthorn in a pot and add water to boil, add the American ginseng powder, and simmer for 10 minutes.
Efficacy: This tea has the functions of invigorating qi, strengthening the spleen, regulating the gastrointestinal tract, and lowering blood pressure.
5. American ginseng and bitter melon tea
Ingredients: 20 grams of American ginseng and 15 grams of bitter melon.
Method: Cut the American ginseng into small pieces, cut the bitter melon into thin slices, put it into a casserole, add water to boil, and simmer for 30 minutes.
Efficacy: This tea has the functions of clearing away heat and detoxifying, lowering blood sugar, nourishing yin and moisturizing dryness.