The other is the strength of the wrist! At first, if the wrist strength is insufficient, you can borrow a little arm strength to throw the ball! Do one more action at ordinary times! Raise your hands horizontally and buckle your wrists up and down, just like waving your wings. This practice is basically enough ~ of course, there is a very important point ~ that is "persistence"
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Tactics:
1, the three-pointer is a very important technique and tactic, which amateurs can easily ignore, but it is actually well used.
Three-pointers can bring considerable changes to the team's Dafa. For an individual, it can be normal to master the three-pointer
In the game, it greatly created personal scoring opportunities and increased the difficulty for opponents to let go.
2. Any skill can only be gained by extremely hard training and time accumulation. Throw an average of 400 three-pointers every day to improve your skills. It can be seen that training is the core of three-pointer shooting. I believe that any three-pointer can only reach its present height through continuous accumulation and hard work, such as Peyton shooting 2000 jumpers every day and so on. These plenty of exercises are the premise of their performance on the court.
3. Three-pointers are very particular about hand feeling, but the real hand feeling is almost cultivated by continuous shooting training every day.
For a professional athlete, a day without training and shooting means that the feeling in his hands is declining.
More days are needed to make up for this vacancy. For amateurs, if three-pointers can be practiced every day,
It's best if you practice, but if you don't have the conditions, you should practice more and ensure the number of trainings, especially in your spare time.
Come and practice, don't mix with others, just practice this technique. If conditions permit, it is best.
Being able to shoot many times in a row (like the NBA three-point contest) is most conducive to the power stereotype.
4. Consciously look for opportunities to shoot three points in the game, especially with teammates.
Our tactics are used to improve the actual tactical ability.
Technology:
1。 "Shooting starts with the foot" is an absolute truth, especially for such actions as three-pointers and amateur teams.
For a player, the jump shot is too difficult (that is, jumping first and then throwing, not jumping over)
Action, it is suggested that you can master it without going. Many times, ground launch is enough to deal with amateur level, ha.
Three-pointers need more strength. I suggest you don't trust too much that your arm can provide so much.
Great power and such precise use of power. Bending resilience can obtain great inertial force, which is beneficial to the hand.
Better aiming ability.
2。 The training of hand movements is difficult to describe in words, and only through training can we experience it personally. Stretching exercise
Force shaping so that your hands and arms can have a very stable feeling, and then you can take it out and buy it yourself.
"Three points artillery siddhi.
3。 The aiming point of three-pointers is generally the long-distance point of the basket, and the height of the basket is generally higher, almost higher.
The better, and when shooting, you should consciously shoot higher. Of course, I didn't adapt at first, but after training for a period of time.
I may feel good after a while (like shooting birds is very suitable for everyone to imitate), especially friends who can't shoot three points correctly.
You can try a high arc shot, which may give you a surprise.
I changed it under the guidance of my teacher, and I felt much better at that time. For the kind of vote that depends entirely on my natural feelings.
I think it's a blind shot, so it's hard to improve the hit rate. It is difficult to improve after shooting to a certain level.
4。 It's hard to fire at the corner (there is no reference because the eyes are aimed), but this place
Fang often has the most chances to shoot three points, so we must pay attention to more training in shooting in this place. Anyway, I think
Training is the only way to improve your level!
5。 In the case of defense, three-point shooting should be combined with breakthrough, (shooting and breakthrough are not allowed.
There is hardly anything to say about this. Anyway, it's just practice, walking slowly in the game
Looking for feelings,
Hehe, I don't know if you like it after writing so much. Since you are a member here, please send it to others.
Your feelings may be helpful to everyone.