Refusing rumors, is "getting angry" a scam that has been going on for thousands of years?

We can’t say this is a scam, because this is what our traditional Chinese medicine says about "getting angry". Although it is generally vague and vague, it is also easy to take the blame. When you have acne or oral ulcers, Chapped lips, etc. can be said to be "suffering from internal heat". In traditional Chinese medicine, "suffering from internal heat" includes various symptoms, including abstract concepts such as heart fire and internal fire. In Western medicine, there is no "suffering from internal heat". Words, and the essence of "getting angry" is inflammation.

Inflammation in Western medicine is just like the skin redness and swelling, oral ulcers, blistering, etc. that we usually feel. Although it is somewhat similar to the internal heat in traditional Chinese medicine, in Western medicine , inflammation is more reflected in its phenomena and manifestations, and then the right medicine is prescribed. There is an inclusive relationship between them, and inflammation includes "burning", which is actually a manifestation of inflammation.

Because traditional Chinese medicine emphasizes the harmony of yin and yang, and the compatibility of water and fire, it is said in traditional Chinese medicine that if you often eat fried or barbecued foods that can easily produce harmful natural radicals in your daily life, it is easy to When you get angry, human cells will be damaged to a greater or lesser extent. Therefore, we pay attention to a balanced daily diet, pay attention to the mix of meat and vegetables, and eat less junk food. However, Western medicine clearly states that eating these unhealthy foods will affect the cells and organs in our body, reduce the body's immunity, produce some unnecessary hormones, cause the body to gain weight, and cause chronic inflammation.

As for "getting angry", it does involve a wide range of things, and there are many things we don't know about. If you don't sleep well, have dark circles under your eyes, feel tired after waking up, and your skin is still... Easily itchy, allergic, feeling unknown pain in your muscles, joints or inside the body, memory loss when climbing stairs, inability to concentrate, etc. are all examples of inflammation.