Yes, drinking brown sugar water is a good way for women to replenish qi and blood, but who said that brown sugar water is a patent for women? In fact, men drinking brown sugar water has four amazing effects!
Supplementing qi and blood is not a woman's privilege, it's time for men to supplement it! What are the benefits of men drinking brown sugar water?
1, warming and dispelling cold
Brown sugar has the effects of enriching blood, expelling cold and nourishing the body. As the old saying goes, "tonify it in the warm and disperse it in the warm", and brown sugar is suitable for most people and can be seen everywhere in supermarkets and shops. The price is also very cheap, and the operation is simple and convenient. We can easily nourish it in our daily life. It can be said that it is a tonic that everyone can easily eat!
2, warm the stomach
Brown sugar is unrefined crude sugar, so it retains more vitamins and minerals, which can well drive away cold and warm the stomach. Especially for people with gastrointestinal discomfort, do you feel a lot of gastrointestinal relief after drinking brown sugar water? Brown sugar is especially effective for people with spleen and stomach deficiency and cold!
3, help the body recover and relieve fatigue.
Brown sugar is warm and sweet, enters the liver, spleen and stomach meridians, and has a good effect of warming the middle warmer and warming the liver. Moreover, brown sugar is rich in iron. We all know that iron is the main medium for human body to generate energy and is responsible for delivering oxygen to human organs and muscles. Therefore, if men drink brown sugar water, it will have a very good effect on the recovery of physical strength!
4. Anti-aging and prevention of cardiovascular diseases.
Brown sugar is rich in iron, and there is also a high content of one element, that is selenium. Selenium has antioxidant effect, so drinking brown sugar can effectively resist aging and prevent cardiovascular diseases.
5, help erection
Brown sugar is rich in iron and selenium, but also contains maltose, amino acids, protein, vitamin B and other nutrients, which plays a great role in invigorating qi and nourishing blood. Penile erection mainly depends on the perfusion of qi and blood into the meridians of the penis, and sufficient qi and blood is beneficial to sexual ability. Therefore, for men, a cup of brown sugar water can help you solve this unspeakable shame!
Finally, Bian Xiao recommended several kinds of brown sugar water especially suitable for drinking. Feeding is more effective!
1, brown sugar, medlar boiled poached eggs: nourishing yin and tonifying kidney, clearing liver, improving eyesight and improving complexion.
2, brown sugar soaked longan: soothe the nerves, improve insomnia, dreaminess, poor sleep and other problems, so that you have a good rest, replenish your physical strength, and be energetic to meet your daily work.
3, brown sugar soaked in astragalus, red dates: Buzhong Yiqi, spleen warm stomach, improve resistance, enhance your physique.
If you feel weak, cold, lack of qi and blood, and exhausted, then come to a cup of brown sugar water to replenish energy and cultivate one's morality!