Licorice is listed as a superior medicine in the "Shen Nong's Materia Medica". It is believed to have the effects of growing muscles, increasing strength, strengthening bones and muscles, and detoxifying. Licorice can be found in many clinical Chinese medicine prescriptions. Licorice can harmonize the properties of various medicines. In daily life, some people like to drink licorice soaked in water. So, who cannot drink licorice tea? What are the benefits of licorice tea?
1. People who should not drink licorice tea
1. Pregnant women and children should not take it
Because licorice has estrogen-like effects, taking it by pregnant women may cause premature birth. , taking it in children can cause precocious puberty.
2. With cough medicine
Licorice has a certain cough-relieving effect. If taken together with other cough medicines, it will seriously damage the health of the respiratory center.
3. Do not drink licorice tea for a long time
Licorice itself contains opium ingredients, and taking it for too long can easily lead to drug dependence, so it is not recommended to drink licorice tea for a long time.
4. High blood pressure
Long-term drinking of licorice tea may also cause elevated blood pressure.
5. Patients with edema
The pathological cause of edema is spleen dysfunction, so medication should focus on regulating qi. Licorice can help produce dampness and qi, and taking it in large doses can cause edema and water and sodium retention.
2. Efficacy of licorice tea
Licorice soaked in water can eliminate phlegm, inhibit gastric acid, and fight inflammation
Licorice is also known as Guolao and sweet grass. It is a kind of rhizome Chinese herbal medicine. Traditional Chinese medicine believes that it has the effects of clearing heat and detoxifying, eliminating phlegm and relieving cough, tonifying the spleen and replenishing qi, relieving pain and relieving pain and harmonizing various medicines.
Pharmacological studies show that licorice also has the following effects:
Adrenocorticoid-like effects: It can inhibit excessive secretion of gastric acid, and has the effects of relieving gastrointestinal smoothing and spasm and anti-acid effects .
Antitussive effect: The active ingredients extracted from licorice have obvious antitussive and expectorant effects.
Anti-inflammatory and anti-allergic: Licorice can be anti-inflammatory and anti-allergic, and has a protective effect on inflamed tracheal mucosa and throat.
Balance hormones: Liquiritigenin in licorice is also a hormone-like compound that can balance hormones in women and is often used to treat menopause.
Anti-cancer: Secondary acid can block the production of carcinogens, thereby preventing and fighting cancer.
Drinking licorice and white chrysanthemums soaked in water can improve eyesight and refreshment;
Drinking licorice and red dates soaked in water can replenish qi and blood;
Licorice and Drinking honeysuckle soaked in water together can clear away heat and detoxify;
Drinking licorice and hawthorn soaked in water together can strengthen the stomach and digestion;
3. The skin’s favorite food
Every woman pays great attention to the maintenance of her skin and knows what her mouth likes when, but few people know what kind of food their skin likes! In order to change the bad phenomena of women's skin, we should first start with dietary conditioning. Take a look at what you should eat and drink to make your skin whiter and tender!
Spinach
No anemia - spinach is rich in iron, which is essential for the human body One of the hematopoietic raw materials, it is a good food for women during menstruation. People who regularly eat spinach have a ruddy and radiant complexion and can stay away from iron deficiency anemia.
Strong physique - Spinach contains considerable protein, which can help the body develop and be energetic.
Good skin - vitamin K, which is lacking in many vegetables and fruits. To have shiny hair and fair and shiny skin, people not only need vitamins A, B, and C, but also vitamin K.
Detoxification - Spinach can cleanse the heat toxins in the human gastrointestinal tract, avoid constipation, and maintain smooth excretion. And spinach has very low calories, so you don’t have to worry about gaining weight if you eat it regularly.
Protect vision - We know that lack of vitamin A can cause dry eyes and "blurred" vision. The carotene in spinach is converted into vitamin A in the body, which can reduce the risk of retinal degeneration. It should be of great help to people who often use computers.
Stabilize your mood - The rich vitamins A, B, and C in spinach can help you get out of a restless state, drive away tension, and improve your melancholy mood.
Having a healthy baby - The folic acid in spinach is very important for expectant mothers. Supplementing sufficient folic acid during pregnancy can not only avoid giving birth to a baby with developmental defects, but also reduce the risk of leukemia and congenital heart disease in newborn babies. disease and other diseases.
Tomatoes
Prevent cancer - Lycopene in tomatoes has a high antioxidant effect. It can protect cells from damage and repair damaged cells. , inhibit and eliminate free radicals in the human body. Protects the cardiovascular system, reduces the incidence of heart disease and hypertension, and has certain effects on cancer prevention and anti-cancer.
Give you a good appetite - tomatoes are rich in vitamins A, C, P, B, cellulose, organic acids, calcium, etc. Regular consumption can keep oral ulcers away, improve indigestion, and enhance appetite.
Energy - Eating tomatoes with bread can enhance people's endurance. If eaten with egg yolks and bacon, it can also improve people's energy.
Whitening - Do you want to keep your skin white? Of course, you must eat tomatoes regularly - the vitamin P it contains is an indispensable substance for normal cell metabolism, which can fade skin pigments and dark spots and prevent Pigmentation.
Chocolate
Have happiness - Chocolate has a calming effect, and its taste and texture can also stimulate the happiness center in the human brain, making people happy.
Mouthguard – The result of demineralization is the formation of dental caries, and chocolate can slow down this process.
Potatoes
Protect the spleen and stomach - People living in dry climate areas can relieve hotness and constipation by eating more potatoes. They can also protect the spleen and stomach, replenish qi and moisturize the intestines.
Eliminate eye bags - Putting potato slices on your eyes can reduce eye bags and also has an effect on fine wrinkles. It is said that applying potato juice to nails can make them smoother and smoother.
Mushrooms
Rich in nutrients - the protein content in mushrooms is more than 30%, which is much higher than ordinary vegetables and fruits. Contains a variety of vitamins and rich calcium, iron and other minerals. The most important thing is that it also contains 8 kinds of amino acids that the human body cannot synthesize but are necessary.
Improving immunity - After being exposed to the sun, the special substances contained in shiitake mushrooms will be converted into vitamin D. After being absorbed by the body, it is helpful to enhance resistance. Shiitake mushrooms can also stimulate the body to produce more interferons and eliminate viruses in the body. Therefore, shiitake mushrooms also have a certain effect in preventing colds.
Weight loss - Mushrooms contain a large amount of inorganic substances, vitamins, proteins and other rich nutrients, but the calories are very low, and you will not gain weight if you eat them regularly. Mushrooms also contain high amounts of plant cellulose, which can prevent constipation and lower cholesterol levels in the blood. The vitamin C in mushrooms is much higher than that in ordinary fruits, which can promote the body's metabolism.