What are some tips for sobering up?

Communication is essential in modern life. The Chinese people’s communication tradition is to drink no matter what happens, whether it’s a wedding or a wedding. Drinking at friends’ gatherings, drinking on birthdays, drinking when asking for help, and being able to drink when doing things for others. Even if you have to do something, you have to drink. Therefore, many male friends often have the experience of being drunk, so how do you sober up? Below, the editor brings you 20 fastest ways to sober up after drinking. Let’s take a look.

The traditional method of anti-hangover in my country is relatively simple, which is to let the drunk drink a bowl of white vinegar to increase gastric acid. 1. Milk hangover method: Drunk people can drink some milk to coagulate protein, protect the gastric mucosa, and ease the absorption of alcohol. 2. Sugarcane juice hangover method: Drunk people who are still conscious can chew sugarcane by themselves. In severe cases, sugarcane juice can be squeezed out and given to the patient to sober up. 3. Preserved egg hangover method: When you are drunk, take 1-2 preserved eggs, dip them in vinegar and eat them to sober up.

4. Cabbage hangover method: Cut the heart of Chinese cabbage into thin strips, add sugar and vinegar, mix well, and eat it as a cold dish, which has a certain effect on eliminating hangover.

5. How to hangover with raw pears: Eat a few pears or peel and slice the pears, immerse them in cold boiled water for 10 minutes, eat pears and drink water to relieve hangover. 6. Rice soup hangover method: Drunk people can drink thick rice soup. Rice soup contains polysaccharides and B vitamins, which has the effect of detoxifying and sobering up. Add sugar to drink, the effect will be better.

7. Carambola hangover method: 1 vinegar-pickled carambola, add water to decoct and take it, it can be used to sober up. 8. Celery hangover method: Squeeze an appropriate amount of celery juice and drink it to sober up, especially to eliminate symptoms such as headache, brain swelling, and facial flushing after drunkenness. 9. Toilet water hangover method: Sprinkle a few drops of toilet water on a hot towel and gently wipe the chest, back, elbows and temples of the drunk person to significantly reduce the drunkenness.

10. How to sober up the hangover with tangerine seeds: After drinking alcohol, take a few fresh tangerine seeds, peel them and eat them to sober up.

11. Tea hangover method: You can drink strong tea after being drunk. The tannic acid in tea can relieve acute alcohol poisoning. Caffeine and theophylline are effective in treating respiratory depression and drowsiness.

12. Orange juice hangover method: If you experience dizziness, headache, nausea and vomiting after drinking, you can eat a few oranges or drink fresh orange juice to sober up. 13. Jellyfish hangover method: Take 100 grams of fresh jellyfish, wash it clean, add water to decoct it and drink it to sober up.

14. Egg white hangover method: Take 1-2 raw egg whites when drunk, which can protect the gastric mucosa and ease the absorption of alcohol. 15. Radish hangover method: Mash 500 grams of fresh radish to extract the juice, drink it once, or eat some raw white radish in moderation, which can have the effect of sobering up.

16. Mung bean hangover method: Take 50 grams of mung beans and 10 grams of licorice, add an appropriate amount of brown sugar and decoct them to sober up. For example, using mung beans alone to decoct soup will also have certain effects.

17. Sugar water hangover method: Take an appropriate amount of white sugar and drink it with boiling water, which can relieve hangover and wake up the brain.

18. Vinegar hangover method: Take 50 grams of rice vinegar or mature vinegar, add 25 grams of brown sugar and 3 slices of ginger and drink it in a decoction, which can reduce the damage of alcohol to the human body.

19. Lotus root hangover method: mash fresh lotus root and drink the juice, which has a certain effect on eliminating the symptoms of drunkenness. 20. Sweet potato hangover method: After being drunk, you can cut raw sweet potatoes into fine pieces, mix them with sugar and take them to relieve hangover.

This point directly acts on the liver oxidation enzyme system, that is, it activates the physiological activity of alcohol dehydrogenase and acetaldehyde dehydrogenase, and promotes the oxidation and decomposition of ethanol and acetaldehyde. But the digestive system in the human body is very unfavorable for ethanol metabolizing enzymes. First of all, the pH value of gastric juice is about 1 to 3, and the pH value of the intestinal cavity is as high as about 6 to 7. Therefore, intracellular alcohol dehydrogenase and acetaldehyde dehydrogenase have almost no effect in the stomach. In gastrointestinal fluid, except for a small amount of alcohol dehydrogenase, there is very little acetaldehyde dehydrogenase. Secondly, ions in gastric juice (especially bile salts) also inhibit alcohol dehydrogenase and acetaldehyde dehydrogenase. Secondly, the content of NAD in gastrointestinal fluid is very small, and the oxidation of ethanol lacks electron acceptors and cannot be carried out. Finally, proteases in gastric juice are natural enemies of other enzymes and are broken down into amino acids before they can function. Therefore, taking alcohol dehydrogenase and acetaldehyde dehydrogenase produced through biotechnology to relieve hangover has limited effect.

4. Traditional Chinese medicine protects the liver and relieves alcoholism. The development of modern medicine has reached the level of systems biology. Modifying genetic genes and recreating organisms can become a reality. However, the principles of traditional Chinese medicine that have lasted for thousands of years have not been able to be applied. Effective interpretation and excavation. Traditional Chinese medicine has its own unique advantages and scientific value in modern clinical practice (it plays an irreplaceable role in modern medicine in nourishing and protecting the liver, preventing and treating cancer, etc.). However, due to the dual limitations of the unique theoretical system of traditional Chinese medicine and the objective attributes of traditional research methods, a series of scientific issues related to the theory and clinical application of traditional Chinese medicine cannot be effectively solved, which has seriously restricted the academic progress and modern development of traditional Chinese medicine. As an important part of systems biology, metabolomics' systematic research ideas are basically similar to the theoretical connotation of the overall concept of traditional Chinese medicine, and they have the same possibility of compatibility. Metabolomics technology was used to conduct exemplary research on the metabolic phenotype analysis of traditional Chinese medicine germplasm resources, the mechanism of action of traditional Chinese medicine, and the compatibility rules of traditional Chinese medicine prescriptions. The effective collision and reference between traditional Chinese medicine and systems biology (metabolomics technology) is an effective attempt to analyze scientific issues in traditional Chinese medicine. It is a research method that not only follows the theoretical connotation of traditional Chinese medicine but is also systematic and in-depth. Through the systematic collection and analysis of ancient hangover prescriptions, we summarize commonly used effective drugs, explore the rules of medication and treatment principles. Use statistical software to establish a database, and conduct frequency analysis, correlation analysis, cluster analysis, and summarize the rules of medication. After establishing the database, frequency analysis shows Drugs such as licorice, tangerine peel, tangerine root, kudzu root, galangal, agastache, honeysuckle, poria, amomum villosum, ginseng and other drugs are high-frequency anti-hangover drugs. Correlation analysis shows that there is a significant positive correlation between these anti-hangover drugs. The class analysis further pointed out the compatibility relationship of drugs in Jiejiu prescriptions. Conclusion The medication rules derived from statistical data are consistent with the traditional treatment method of "divide the upper and lower parts to eliminate the dampness" and can be applied to the treatment of clinical alcohol-related diseases and traditional Chinese medicine. Development of hangover preparations.

Based on the above analysis method and following the national catalog of homologous medicinal and food products, a set of medicinal prescription combinations were obtained: daffodils, pueraria lobata, licorice, galangal, agastache, honeysuckle, lotus leaf, and stevia. Metabolomics analysis shows that these herbs are rich in fructose and vitamins, which can effectively enhance liver metabolic function, especially peroxidase. Peroxidase is a type of oxidoreductase produced by microorganisms or plants. Can catalyze many reactions. It can oxidize ethanol and also catalyze the decomposition of ethanol and acetaldehyde by alcohol dehydrogenase and acetaldehyde dehydrogenase in the human body. Analyzed using the principles of traditional Chinese medicine, Hovenia dulcis: relieves vomiting, detoxifies alcohol, effectively protects the brain, liver and kidney function, and eliminates symptoms such as dizziness and blurred vision. Pueraria lobata: clears away heat and detoxifies, nourishes the liver and protects the brain, accelerates the decomposition and excretion of alcohol and reduces the damage caused by alcohol to liver, kidney, spleen and stomach and other human tissues. Licorice: digestion and stomach, decompose alcohol, eliminate discomfort after drinking. Galangal: Warms and stops vomiting, dispels cold and relieves pain, is good at detoxifying alcohol, and can treat headaches, dizziness, polydipsia, and chest and diaphragm fullness caused by excessive drinking. Patchouli: relieves vomiting, detoxifies alcohol and removes bad breath. Honeysuckle: appetizer, detoxifying and eliminating fire. Lotus leaf and stevia: both have the effects of digestion, sobering up, stopping dizziness, strengthening the spleen, protecting the liver, and protecting the brain.

This set of formulas has obtained a national invention patent, and the holder is Mr. Zhang Ming, chairman of Xiangtan Mingfu Health Tea Co., Ltd., who uses it in the Mingfu health series of functional teas of his company. Fu's anti-hangover tea has been developed through a large number of compatibility ratios and process improvements, combined with traditional tea-making pharmaceutical principles, and applied modern low-temperature, constant-temperature and constant-humidity fermentation technology and ultra-micro wall-breaking pharmaceutical technology to make standardized tea blocks from raw materials, effectively maintaining It improves the activity and pharmacological properties of the active ingredients of the raw materials, and 95% of the active ingredients can be fully released during brewing. After years of clinical efficacy, Mingfu anti-hangover tea has significant effects on protecting and nourishing the liver, relieving hangover and detoxifying.