1. Try not to eat foods that cause irritation.
Although foods that cause irritation are delicious, they do some harm to the body, such as chocolate, hamburgers, French fries, durian, and red hair. Dan, lychees, jujubes, leeks, peppers, melon seeds, peanuts, etc., no matter whether you have rhinitis or not, everyone must exercise restraint when eating these foods. If you have rhinitis, eating a lot of inflammatory foods will aggravate the symptoms of rhinitis.
2. Avoid irritating foods
We cannot live without irritating foods, such as refreshing coffee, wine, chili, mustard, pepper, etc. Pungent foods can damage the gastric mucosa. Especially those who like spicy food and have rhinitis should adjust their eating habits.
3. Eat as little acidic food as possible
Sour and sweet fruits are loved by the public, but overly sour fruits can also cause certain irritation to the body, such as pineapples, lemons, and oranges. wait. Moderate consumption is okay, but if rhinitis is severe, it is best to reduce the amount of acidic foods.
4. Reduce the consumption of carbonated drinks
Excessive drinking of carbonated drinks is not only easy to cause other symptoms, carbonated drinks are prone to flatulence. For patients with rhinitis, it is best not to drink them because Vomiting can aggravate rhinitis.
5. Avoid overeating fried and grilled foods
In addition, when eating, be careful not to eat too hard foods, such as barbecued foods and fried foods. Although fried food is delicious, it is not only easy to cause internal heat, but also delays the recovery time of rhinitis.
6. Try to eat less seafood and more vegetables
Whether rhinitis is serious or not has a certain impact on each person’s living environment. When rhinitis is severe, try to reduce seafood consumption. , seafood is relatively irritating and is not conducive to the improvement of rhinitis. Therefore, we'd better eat less seafood and more vegetables.
People with allergic rhinitis are caused by allergies. The formation of allergies is mainly caused by an imbalance of the immune system. The body's immune cells are currently divided into three types, namely TH1, TH2 and Treg. In a healthy state, TH1 and TH2 balance each other and are both regulated by Treg. When Treg regulation ability is insufficient or after exposure to certain proteins or small molecules (dust mites, pollen or seafood, etc.), the concentration of IgE in immune cells in the human body increases, TH2 is overactivated, resulting in excessive secretion of TH2 cytokines. excessive, resulting in allergic symptoms. Increased total IgE value is an important clinical indicator for determining allergy, and IFN-γ secreted by spleen cells can assist in adjusting the balance between TH1 and TH2, playing an extremely important role in controlling allergic symptoms and adjusting allergic constitution. Research on people prone to allergies has found that anti-allergic probiotics can mainly regulate the secretion of TH2 cytokines (cytokine), thereby regulating the balance of immune cell activity, adjusting allergic constitutions and alleviating the body's over-sensitivity. The main functions are: helping to reduce the production of specific IgE antibodies in serum; promoting the secretion of IFN-γ in spleen cells. Xinminkang probiotics can quickly balance immune cell TH1 and TH2 and relieve allergic symptoms. Improve Treg regulation ability and adjust allergic constitution.
Xinminkang probiotics themselves are derived from native strains of the human body, which can adjust allergic constitution and regulate the immune system; directly improve the body's environmental adaptability, the patented anti-allergic strain induces high efficacy in resisting allergies and high bacterial count Improve anti-allergy efficiency. The fructooligosaccharides in its formula are small molecule polysaccharides, which are the main nutrients of probiotics. They can help improve the activity of probiotics. Patients with allergic diseases can adjust their allergic constitution, improve the body's immunity, and reduce the recurrence of allergies through Xinminkang probiotics. , which has greatly improved the quality of life of allergy patients and is now widely used. The researchers selected patients with allergic rhinitis from Dermatophagoides farinae and divided them into two groups: Patients in Group A took Dermatophagoides farinae drops bucally, with the dose increasing from low dose, and continued treatment for 6 months.
Patients in Group B used anti-probiotic therapy. After taking Xinminkang probiotics for 3 months, clinical indicators were observed and continued for 3 months. The results of the comparative study showed that after 6 months of treatment, most of the patients in Group A had anti-probiotic therapy. The symptoms of sneezing and runny nose were significantly improved, and the symptoms of nasal itching and nasal congestion were also improved, with a high effective rate. Most of the patients in Group B recovered, and there were no recurrence cases among the recovered patients. The remaining patients showed significant effects, and no adverse reactions were found in the two groups. Studies have shown that dust mite drops are highly effective and safe in the treatment of allergic rhinitis, while anti-probiotic therapy for allergic rhinitis can not only improve clinical symptoms but also regulate patients' allergic constitution, resist recurrence, and have better long-term efficacy. It is worthy of clinical promotion and application.