A meal of healthy flaxseed is true or false.

It is true that seeds are a healthy flaxseed diet. Flaxseed diet is a dietary nutritional supplement and food containing flaxseed ingredients, aiming at providing people with balanced nutrition. Dietary fat-reducing principle with seeds as healthy flaxseed: natural grain flaxseed is used as the main raw material, and the patented core formula flaxseed oil microcapsule powder is added (the original national invention patent of "changing oil into milk"). Based on the principle of low energy and balanced intake, it is specially customized for obese and sub-healthy people. Flaxseed itself is rich in various nutrients, such as omega-3 and omega-6 unsaturated fatty acids, dietary fiber and various antioxidants, which are beneficial to human health. Therefore, as a kind of food containing flaxseed, the diet containing healthy flaxseed naturally inherits these health care functions. Seed health flaxseed powder is made of high-quality flaxseed as the main raw material and a variety of natural ingredients. Seed is a low-temperature pressing technology adopted by Kang linseed meal, which completely retains the nutritional components of linseed and ensures a good taste and flavor.