There are many reasons for serious hair loss in women, some of which are caused by the combined effects of internal and external factors. In terms of internal factors, female hormonal imbalance is one of the main causes of hair loss. When the ratio of estrogen and androgen in a woman's body is out of balance, it will affect the hair growth cycle and lead to hair loss. Genetic factors are also an important cause of hair loss in women. If there is a family history of hair loss, women are more likely to have this problem.
In terms of external factors, bad living habits are one of the reasons that lead to increased hair loss in women. For example, staying up late, eating an unbalanced diet, excessive stress, etc. will have a negative impact on physical health, including hair health. Frequent use of perms, hair dyes, and inappropriate care products can also damage the scalp and hair follicles, leading to thinning hair.
In order to improve the problem of hair loss in women, it is very important to start with daily maintenance. Pay attention to a balanced nutritional intake in your diet, and eat more foods rich in vitamins and protein, such as lean meat, fish, beans, vegetables and fruits, etc. Maintain good living habits, pay attention to adequate sleep and moderate exercise, and reduce the negative impact of stress on the body. It is also essential to choose hair care products that suit you. For example, your dermatologist recommends using the most effective product for sensitive skin.
In addition to daily maintenance, women's hair loss problem can also be improved through some professional treatments. For example, you can consult a professional dermatologist to conduct a scalp examination and develop appropriate treatment plans based on individual circumstances. Common treatments include laser therapy, medication, and scalp massage.
Serious hair loss in women is caused by a combination of internal and external factors. Women can improve their hair loss problem by adjusting their living habits, eating a balanced diet, choosing hair care products that suit them, and consulting a professional doctor for treatment. Remember, healthy hair starts with regular maintenance!