Accessories: baking soda powder (2g), yeast (5g), salt (3g), water (appropriate amount) and vegetable oil (appropriate amount).
Detailed explanation of the whole process of making fried dough sticks in air fryer;
1. Pour the flour into the prepared large basin.
2. Prepare other ingredients: baking soda, yeast, salt; 3. Add the flour one by one according to the required dosage;
4. Pour a proper amount of water and knead it into dough, then add 15 ml vegetable oil and continue kneading until the oil is completely absorbed by the dough;
5. Then put the kneaded dough aside for fermentation;
6. As shown in the figure, it can be seen that the interior of the dough is full of honeycomb structure;
7. Sprinkle a small amount of flour on the chopping board, then take out the dough and knead it repeatedly. After kneading, roll it into strips;
8. Then cut the strip into uniform strip-shaped small pieces with a knife;
9. Take two small dough pieces, overlap the dough pieces together, and press an indentation in the middle of the dough pieces with chopsticks;
10. Then twist both ends of the hand in opposite directions for several times;
1 1. Turn on the power of the air fryer, set the temperature to 160 degrees, and preheat for 3 minutes;
12. Put the processed fried dough sticks in a bowl and oil them, then put them on the fried blue;
13. The frying time is set to 8- 10 minutes, and you can turn the fried dough sticks with chopsticks in the middle;
14. fry the fried dough sticks until the surface is golden, and then take them out of the pot;
Tip: The frying time of fritters increases or decreases according to the number of fritters. I use three fried dough sticks here for your reference.
After comparison, the following conclusions are drawn:
1 air fryer can fry fried dough sticks.
Including homemade fried dough sticks and semi-finished fried dough sticks in supermarkets.
Compared with ordinary frying, the air fryer version of fried dough sticks is healthier and less oily!
It tastes good, too! (The problem of selling fried dough sticks depends on personal experience and level. Novice tastes should be acceptable, and there is room for improvement in selling fried dough sticks ~ just practice a few more times)
Reason: The principle of air fryer is very simple, similar to a small oven, with a heater inside, which circulates hot air through parts like fans to dehydrate food. According to the product description of the air fryer, this method of frying food almost uses no oil, achieves the taste of frying, and can filter out the oil of the meat itself, which is very healthy. Therefore, we have reason to believe that this way of frying food is undoubtedly beneficial to health! It eliminates many people's fears and promotes fried food to a healthy height, because in the frying process of fried fritters, the grease of food itself can really be filtered out, and little edible oil is artificially added!