What are the benefits of sea salt?

Sea salt contains more than 70 kinds of trace elements, which are the foundation of a healthy life. It can make every cell in the body work better, create more beneficial substances, and also have certain benefits for the balance of electrolytes.

Sea salt contains antioxidants that are beneficial to health, as well as substances such as potassium, iron, and copper. The minerals can help the body better regulate water and balance the pH in the body, which can also reduce Various adverse reactions in the body.

Sea salt also has antidepressant properties, and many naturopaths use sea salt to help boost and maintain patients' tryptamine, seratonin, and melatonin levels. Lithium, an ingredient used in many antidepressant medications, can also be substituted with sea salt to treat depression in people with depression. Sea salt is also a natural hypnotic, helping to promote sleep. So, after drinking a glass of water, placing a few grains of sea salt on your tongue and slowly dissolving it can help you get a good night's sleep.

Sea salt also has good benefits for heart health. When the viscosity of the blood inside the body is too high, it will affect the normal blood circulation of the heart, and it can also provide a certain amount of plasma to the body, allowing Blood circulation becomes better.

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Coarse salt introduction:

1. Coarse salt is seawater or salt wells, salt ponds, and salt springs Natural salt is a crystal formed by frying and drying the salt water in salt. It is an unprocessed large grain of salt. The main component is sodium chloride. However, because it contains impurities such as magnesium chloride, it is easy to deliquesce in the air. Therefore, the humidity should be paid attention to when storing. .

2. Coarse salt can stimulate and promote the secretion of sebaceous glands, help discharge aging substances from the body and remove dead skin cells on the surface, thereby renewing the skin. Coarse salt has the effect of sweating, which can discharge waste and excess water from the body, promote skin metabolism, soften dirt, and replenish salt and minerals; it can be used to clean wounds to prevent infection.

3. Sprinkled on food can keep it fresh for a short period of time, can be used to pickle food, and prevent spoilage. In addition to being edible, salt can also be used as a preservative, using its strong penetrating power and bactericidal effect to preserve food. Salt is also widely used in industry and is an important industrial raw material. It can be consumed by the general population, but patients with high blood pressure and children should not eat more.

4. In the early stage, hot compress sea salt was bought by people with the disease at the vegetable market. It is used for making pickles. Because of its low mineral content, this sea salt can generally be fried three times. The use time is about one and a half days, one It takes about 110 pounds per month. The disadvantages are that it is highly corrosive, has low mineral content, and contains fluorine and other heavy metals that are prone to miscarriage. It is relatively complex to operate. You need to add peppercorns, ginger, and cinnamon to increase the absorption of the meridians. Moreover, because the added organic matter is easy to rot, it may cause a secondary infection threat.

5. In order to extend the use time, Taiwan's Budai salt field came out in 1998 after 4 years of long-term research. Because it can be used for 10 to 15 days, it applied for a patent. This is the Daqing salt sold in pharmacies, also called Rock salt of course goes by many names. The price in pharmacies is 10 yuan per pound. The disadvantage is that you still need to add Sichuan peppercorns to promote absorption through the meridians.

6. Sea salt works through the treatment of meridians, so if the meridians are stagnated or blocked for a long time, after the initial use of the medicine on the affected area, the meridians will feel itchy and painful due to relaxation. A girl's menstruation may also change temporarily due to dilation of the meridians.

7. Hot compress dissipates liver qi quickly but unblocks Chongren meridians slowly. Therefore, liver qi crowds out kidney qi through Chongren meridians, so kidney qi cannot transform water, and menstruation is delayed for many days. And internal medicine can speed up the dredging of Chongren meridians so that there will be no delay. If you don’t want to take oral medicine, just reduce the time of hot compress. Where meridians are blocked, meridians of varying shades will appear on the skin surface. Kind of like a chessboard. After the disease recovers, the itching and meridian areas on the skin will naturally subside.

8. Gynecological inflammation is mostly caused by the accumulation of poisonous fire due to stagnation in the meridians. When using gynecological sea salt in the initial stage, frequent bowel movements may occur for a short period of time. When treating the elderly, it is recommended that the initial hot compress time should not be too long, or should be applied once every 1 to 2 days. Because the meridians of the elderly are severely blocked, the subcutaneous nerves of the elderly will be sensitive to the itching and pain caused by unblocking the meridians, so it is better to gradually unblock the meridians of the elderly. , don’t act too hastily.

9. Because sea salt is an effective mineral for gasification, it can crystallize repeatedly in the bag. When you first use it, you will feel that the bag shrinks quickly, but the total weight actually does not change at this time. When the large gaps between the salt grains are filled with newly crystallized sea salt, the entire bag no longer shrinks in volume. Because it absorbs water easily, it can be placed in a plastic bag if you encounter a humid climate. If the sea salt is humid, it can be dried in the sun.

Reference materials: /baike.baidu.com/item/E7B297E79B90/4797730"target="_blank"title="Baidu Encyclopedia Coarse Salt"gt; Baidu Encyclopedia Coarse Salt