Do you have these troubles: feces often stick to the toilet wall when going to the toilet; the body gets tired easily and the belly circumference is getting bigger; the skin is gray or yellow, the hair is oily and greasy; the tongue coating is white, Thick and greasy.
Please note that these may be caused by the moisture in your body! Moreover, from a traditional medical perspective, obesity often represents moisture in the body.
If you want to get rid of dampness, you might as well try fried rice tea. It is simple to make, does not cost extra, and the effect is very good.
1. Rinse the rice and dry it, heat the pot, add a little oil (you don’t need to add oil to the non-stick pot), pour in the rice;
2. Turn on the minimum setting Turn up the heat and stir-fry constantly. You can also shake the pan gently to heat the rice evenly;
3. Stir-fry until the rice is slightly brown, turn off the heat, wait for a while, let it cool, and store it in a sealed container;
4. Whenever you need to make tea, take some out and brew it with boiling water.
Tips: You can drink it every day, including pregnant women and menstrual periods. The only possible side effect is getting angry easily, so drink more water. People with hot and humid constitutions should pay more attention when drinking. Discontinue use when symptoms of internal heat appear.
If the stool becomes smooth and non-sticky, or the urine becomes more frequent, it is effective.
1. According to the classic Chinese medicine treatise "Treatise on Febrile Diseases", rice is a traditional Chinese medicine grain that can protect the spleen and stomach.
2. The outer layer of the rice is slightly carbonized after being fried, which increases the functions of strengthening the spleen and removing dampness.
The spleen and stomach are acquired. If the spleen and stomach are weak, there will not be enough nutrients to nourish the face, so a yellow face will appear.
The main function of fried rice is to strengthen the spleen and stomach and aid digestion, so it can remove yellow gas and shrink the abdominal circumference.