Be sure to get enough sleep before traveling. Adequate sleep will make you feel better and improve your ability to resist sports stimuli.
3. It is not advisable to be too hungry or too full by means of transportation. Eating can only be seven or eight points full, especially high-protein and high-fat foods, otherwise it is prone to nausea and vomiting.
4. Try to sit in a seat that is relatively stable and consistent with the driving direction. Keep the air clear.
5, the head is properly fixed to avoid excessive swing.
6. Take motion sickness medicine orally half an hour before taking the bus.
7. Try not to look at the fast-moving scenery outside the window. You'd better close your eyes. If a sandman invades you, congratulations! In addition, some people tried to stick a traumatic pain-relieving ointment on the navel, which had a certain effect, but the mechanism remains to be discussed.
Take metoclopramide tablets 15 ~ 30 minutes before the bus ride or half an hour before the meal. Generally, motion sickness is 5 mg (1 tablet), and in severe cases, 10 mg (2 tablets). Children should be reduced. Those who have no symptoms after a journey of more than 4 hours can take 1 tablet to reduce head movements and maintain a happy and stable mood. The daily dose shall not exceed 10 tablets. This product can reduce the effect of cimetidine and increase the absorption of acetaminophen and ampicillin. , combined with ethanol can strengthen the sedative effect. Pheochromocytoma, epilepsy, breast cancer, mechanical intestinal obstruction and gastrointestinal bleeding are prohibited. Use with caution in patients with liver and renal insufficiency; Pregnant women should not take it.
Domperidone tablets were taken orally one hour before boarding the bus or half an hour before meals, 5 ~ 10mg/ time, three times a day, with occasional mild stomach cramps. Combined with anticholinergic drugs can reduce the effect of this product. It can increase the absorption of acetaminophen and ampicillin, but reduce the absorption of digoxin. Pregnant women and children under 1 year should use it with caution.
Take 25 mg ecstasy tablets half an hour before getting on the bus. 25 ~ 50m g/ time orally, three times a day. Children taking 0.9 mg/kg body weight each time may have dry mouth, stomach discomfort, headache, dizziness, tinnitus, rash and blurred vision. Occasionally drowsy, flustered, etc. Glaucoma can disappear after stopping taking medicine, and it is forbidden for infants under 6 months and allergic people; Use with caution in pregnant women with severe renal insufficiency, gastric ulcer and bradycardia.
Scopolamine patch is usually recommended to be applied to the skin behind the ear one night before going out, or 5-6 hours before going out. After riding, adults should get off the treadmill once (1.5 mg) and children aged 8- 15 should get off the treadmill once (0.75 mg). A few people suffer from thirst, dilated pupils, blurred vision, lethargy, palpitation, facial flushing, disorientation, headache, urinary retention and constipation.